How to escape from snore

How to escape from snore

Health Hits: 125

torments and attempts to fall asleep under the sounds made by someone from members of household are familiar to much. Contrary to popular belief, the person snores at all not because somehow not so lies. The problem is much more deeply and allows to assume that with health sleeping not everything is all right.

Are the reasons of snore:

The functional factors and diseases reducing a tone of muscles of a throat:

[br/] Exists several degrees of snore. If your wife leaves the bedroom — you snore moderately, but if there leave your neighbors — you have a heavy degree of snore — Dr. Filip Vestbruk, the director of clinical center of sleep disorders Mayo in Rochester, Minnesota says. Men snore more often than women. Researchers of a dream at inspection more than 2000 people established that they snored 71% of men and only 51% of women. In other research the distinction was nearly two to one in favor of men.

For your ears the snore can not seem a musical sound, but the orchestration of a sound is carried out by the wind instrument located on a back wall of a throat. Fabric in the upper airways on a back wall of a throat relaxes during sleep. When you take a breath, fabric on a back wall of a throat vibrates, and this effect is very similar to a wind instrument.

[br/] For those whose partners in a dream talk not about separate beds, and about certain bedrooms, are offered here ways which will help to stop this music.


[br/] Exist various methods of conservative and surgical treatment of snore. [/] [br/] Conservative methods are directed to br to expansion of airways. Patients have to choose the correct situation for a dream. Also there are special intra oral devices preventing appearance of snore. Patients can do special exercises for reduction of snore. [br/] [br/] Surgical correction of snore includes a complex of the operations improving nasal breath, increasing a gleam of a throat, reducing the sizes of a soft palate and lymphoid formation of a throat. These operations are usually carried out by means of a laser, ultrasonic or mechanical scalpel. [/] [br/] Is also possible br treatment in a hospital by means of positive pressure in airways.

Author: «MirrorInfo» Dream Team