The lowered pressure often disturbs people of different age, disturbing a normal current of their life. It affects health and working capacity, however, if in a case with a hypertension there are accurate sides of pathology, then hypotonia — a concept very relative, subjective. How to define this state, than to restore health in such cases and when it is necessary to ask for the help experts — we will talk about it in more detail.
Low pressure: what?
Blood pressure provides full saturation of all cages and extremities in an organism. That this process went without failures, its level has to be appropriate.
Important! In medicine indicators 120/80 mmrt are considered as norm.
If to argue logically, then data below it have to belong to hypotonia. But not everything is so simple. Doctors claim, for the young healthy man and indicators in 90/60 mmrt can be norm if at the same time the excellent health remains, there is no feeling of fatigue and weakness. The young organism has a stock of forces and energy for normal functioning in these conditions.
And here the people of advanced age who in years saved up baggage of chronic diseases with the weakened heart, often experience weakness, dizziness already at indicators in 110/75 mmrt.
Pressure level in an organism is influenced by a number of factors, and they, but not figures of a tonometer, define health of the person. You do not hurry to attribute yourself the diagnosis if you do not observe the following symptoms.
Symptoms of the lowered pressure
Most likely, you have a hypotonia if:
- darkens in eyes;
- feels sick;
- rustles in ears;
- the head is turned;
- balance is broken;
- there was a pallor;
- there is short wind;
- active perspiration;
- the accelerated heartbeat;
- frequent differences of mood disturb;
- whisky, occipital area hurts;
- in rare instances there are faints;
- memory worsens;
- the absent-mindedness is noticeable;
- the depression begins;
- there are dull aches in heart in the absence of nervous or physical activity;
- there is a drowsiness;
- often extremities grow dumb and grow cold.
Whether you know? In medicine there is a phenomenon under the name "effect of a white dressing gown": it is scientifically confirmed that at the sight of the doctor at many people even with normal pressure its increase is fixed.
Why low pressure: reasons
The symptomatology helps us to reveal existence of a problem, but for its treatment the etiology has important value. A number of factors can provoke hypotonia:
- congenital tendency. More often women suffer from similar heredity, at the same time in the childhood such children are not really mobile, are tired quicker than peers, and at adult age have the high growth, but small weight;
- long emotional and nervous tension;
- heavy mental activity for a long time;
- inactive way of life;
- work in unhealthy conditions (underground, in a cold, hot or damp situation);
- some diseases of nervous system, heart, respiratory organs, adrenal glands, thyroid gland;
- active sports activities. As it is unsurprising, but professional athletes often suffer from the similar phenomenon. Experts call it "hypotonia of high fitness", considering that thus the organism is protected from increased load.
Low pressure: treatment in house conditions
Knowing the causes of hypotonia, it is possible to try to avoid this problem. However, if the illness was not succeeded to warn, then it is necessary to know how to struggle with it.
Pay attention that with the lowered pressure do not recommend to use garlic, a sloe, lemongrass, the yarrow, devyasit, chestnuts
What to do urgently: first aid
At once we will make a reservation, at faints, vomiting, severe head or cardiac pain it is necessary to ask urgently in the nearest medical institution for the qualified help. Similar symptoms indicate serious problems with health therefore you should not risk and self-medicate.
However, if you have a light weakness, the head is sometimes turned, fatigue suddenly leans, but at the same time there is no critical deterioration in health, then it is possible to help an organism to be restored by own efforts.
For this purpose it is enough:
- to drink a cup of sweet black tea: drink will give to cheerfulness;
- to eat a little (60-80 g) chocolate, only choose natural dark with fat content no more than 70%;
- lie down to have a rest in the darkened, aired room, having put legs on a pillow or the roller;
- walk in the fresh air if on the street there is no heat or a frost.
Important! At severe dizziness and a preunconscious condition of walk are forbidden.
Jumps low, high
If you have an unimportant health and for some time regular measurements of pressure which showed its sharp differences were taken, then it is necessary to take measures for its stabilization. For this purpose after each jump carry out the simple manipulations described in the table below:
If there is a sharp increase after decrease |
If there is a sharp decrease after increase |
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It is contraindicated to take alcohol, to smoke, have coffee, to be nervous and be engaged in the increased physical activities. |
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To accept a semi-sitting position with the lowered legs. |
To lay down on a back, having raised legs. |
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It is possible to accept Corvalol. |
It is desirable to drink sweet to tea. |
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If within several hours the normalization of a state does not occur, it is necessary to see doctors. |
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Low diastolic pressure (lower pressure low)
Diastolic pressure is formed in our vessels after heart relaxes, having pushed out blood. In life it is called lower as its indicator cannot be a priori higher systolic (it is created in heart and the next large arteries at the time of compression for blood pushing out). Its ideal value — 80 mmrt.
If at measurement the tonometer at you highlights figures much below than this indicator, then it is necessary to take measures:
- taste mulberry tincture:
For its preparation fill in 100 g of berries with 1 glass of boiled water and let's infuse 2-3 hours. Then filter drink through 3 layers of a gauze and accept 1/3 glasses three times a day.
- prepare medicine from lemons:
Grate 10 lemons and fill in the received weight of 1 l of water. Let's infuse within 3 days, and later add 500 g of honey, carefully mix and again put in the fridge for day. It is possible to accept ready means on 50 ml 3 times a day.
Whether you know? During the day differences are peculiar to arterial blood pressure: during sleep the person it is lowered, in the course of wakefulness — increases.
Top (cardiac) pressure low
Decrease in systolic or top pressure (is normal — 120 mmrt) causes concerns. If you do not observe dependence on weather changes, magnetic storms, then it is necessary to address the expert when falling this indicator.
In the absence of diseases or obvious problems with health such type of hypotonia testifies to extremely wrong way of life oppressing immunity. Therefore single drug intake not to manage here. For restoration of an organism it is required:
- correct diet;
- rest — not less than 8 hours;
- systematic moderate physical activities;
- morning exercises.
In addition the doctor can appoint magnetotherapy, cryotherapy, massages, administration of drugs on the basis of caffeine.
We recommend to esteem about in what advantage of run how not to miss during run and also as it is correct to run on the street in the winter.
Low pressure and high pulse
The same concerns also hypotonia which high pulse joins — the organism signals that your lifestyle costs much to it, and he is not able to stand him further. It is necessary to see a doctor in such cases.
The expert will precisely appoint:
- correct diet;
- rest and regular physical activity;
- refusal of alcohol and smoking, coffee, Coca-Cola, chocolate;
If harm because of such deterioration in pressure is already done to an organism, then the doctor will appoint recovery therapy. Usually in such cases apply intravenous medicines, complex treatment. In case of lack of critical consequences the intake of additives on the basis of magnesium for strengthening of a cardiac muscle can be attributed.
Important! However you should not appoint them independently: they have side effects.
Low pressure and low pulse
In cases of sharp falling of indicators on a tonometer along with pulse, the patient is urgently hospitalized. Usually in such sharp form the illness provokes faints, severe dizziness, the person cannot actually get out of a bed.
If at you not everything is so critical, but splashes are observed, then simple recommendations will help to get rid of them:
- have sweet tea at the recession moments;
- for prevention of jumps walk more often in the fresh air;
- refuse heavy, greasy food and pastries;
- add to the diet more dairy products, vegetables, fruit;
- accept according to the instruction of tincture of a ginseng, a belladonna, a terokokk.
But even at weak symptoms it is recommended to undergo inspection at the doctor to exclude more serious diseases.
Low pressure and temperature
We are taught that the normal temperature of a human body — 36.6 °. But, as well as in a case with hypotonia, here everything is subjective: there are people who perfectly feel also at 35.6-35.9 °C. It is worth worrying if the following symptoms are added to the lowered temperature and hypotonia:
- chill;
- insomnia;
- headache;
- chronic fatigue;
- trouble breathing.
Then it is necessary to see a doctor.
Threateningly also the temperature drop up to 32-33 °C which is followed by the lowered pressure looks: it can be symptom of internal hemorrhage or myocardial infarction. For check it is necessary to make fortunes urgently ultrasonography and a number of researches.
Drugs for the lowered temperature are not provided; the only thing that doctors can advise if there are no strong indications of serious illnesses — to spend on drink a rate of vasodilating medicines to improve tonometer indicators.
Unambiguously in such situations it is not recommended:
- greasy, unhealthy food;
- long stay in the enclosed space;
- intake of antidepressants;
- sharp change of climate.
Whether you know? Every third inhabitant of the planet has problems with pressure.
Low pressure at pregnancy
Pregnancy — a special condition of a female body in the conditions of which we can consider hypotonia in two foreshortenings:
- If the woman before pregnancy had problems in this direction, then, having learned about interesting situation, it is desirable to consult with the doctor on this matter at once.
- Sometimes problems with pressure arise only with pregnancy approach. Let's consider in more detail this option.
Easy decrease in indicators in connection with hormonal and physical changes in the woman's organism is characteristic of the first trimester of pregnancy. This phenomenon is frequent accompanies toxicosis. Admissible fluctuation at the same time — 10% of norm before pregnancy.
But if the padaniye of indicators is more, it is better to be examined by the doctor to exclude more serious reasons. To many women, especially that who got used to hypotonia, apparently, that there is nothing bad in this state if it is not followed by faints or strong weakness. At the same time the woman forgets that now her heart and blood feed with oxygen of one more, let also very small so far, the little man. Therefore the lowered pressure can lead to a hypoxia (oxygen starvation) of a fruit for a long time!
Pay attention that at pregnancy it is useful to use a cranberry, cloudberries, strawberry, a peach, a pomelo, watermelon, cowberry, pomegranate, a papaya, dried apricots, carrots, pumpkin, siliculose haricot, a white and red cabbage.
Independent intake of medicines is strictly forbidden pregnant women, it is necessary to see doctors behind consultation. It will be in addition useful:
- it is regular to walk in the fresh air;
- to sleep more;
- to have sweet tea (without abusing);
- to register in fitness occupations for pregnant women.
Low pressure at the child
Children — one more category at which treatment of hypotonia requires special attention. The lowered pressure in this case are indicators at the level of 100/60 mmrt below.
Are especially subject to such recession:
- babies with violations of pre-natal development or patrimonial injuries;
- children with the corresponding heredity;
- kids with the congenital or acquired features of anatomy;
- teenagers during puberty;
- little patients after serious illnesses;
- school students during examinations;
- the children keeping to diets.
Often lowered pressure becomes a symptom of other, more serious diseases. Therefore, having noticed hypotonia at the child within several days, visit the doctor. The expert will best of all prompt how to deal with the problem. To children up to 10 years in extremely exceptional cases hypotonia treat medicamentally, too it is desirable for teenagers to avoid tablets.
It will be useful for you to learn how to make that the child was ill less what vitamins are necessary to children and teenagers and also how to raise immunity vitamins.
For improvement of a condition of the child it is recommended:
- small cup of natural coffee with milk and sugar;
- sweet tea with raspberry;
- chocolate;
- to walk more;
- it is regular to get enough sleep.
High-quality prevention will be provided by existence in a daily diet of the child:
- honey;
- fresh or tinned raspberry;
- pickles;
- sauerkraut;
- sea cabbage, fish.
It is important! Even if the child has severe pains, it is impossible to give him analgetics or Citramonum. Similar drugs are not intended for a children's organism.
How to lift at elderly people
Owing to age features of an organism to elderly people it is strongly recommended to watch the pressure, to measure it daily and to enter data in a special notebook. Will help to prevent hypotonia the correct awakening and the big breakfast saturated with proteins. However, if attacks torment on a regular basis, it is necessary to see a doctor behind prescription of medicines that are capable to settle current situation.
Most often physicians appoint spirit tinctures on the basis of curative herbs, for example:
- tincture of an eleuterococcus or araliya Manchurian (accept till 30-40 drops on 60 ml of water before food 2 times a day);
- ginseng tincture (till 10-20 drops on 1 tablespoon of water after a meal).
But medicines have contraindications therefore it is not recommended to accept them without medical prescription.
Whether it is possible to drink with a low pressure
National practice always has the views of treatment of any given illnesses, and hypotonia did not become an exception. Let's understand whether it is worth trusting in this case councils of acquaintances and the Internet concerning means for pressure raising.
Whether you know? Black people on average are 10-15% stronger subject to problems with pressure.
Coffee
The reputation of the means increasing pressure was assigned to coffee long ago. Caffeine in natural drink is capable to raise a tone of vessels, to kill a headache, weakness.
But for achievement of positive effect it needs to be used correctly:
- to drink only a natural product;
- it is no more than 1 small cups for time (no more than 3 in a day);
- the people having problems with heart and vessels cannot use it.
Medical the effect of coffee is shown within an hour after the use.
Many consider that the more to drink coffee, rather there will come the necessary result. Quite misleading opinion which besides provokes negative consequences:
- the organism overtires from a stimulator, and after the end of its action pressure falls even more;
- over time there is an accustoming to coffee because of what its improving effect vanishes.
Corvalol
This medicine is really capable to normalize pressure in certain cases, however it lowers it, but does not raise. Therefore at treatment of hypotonia it is not recommended to be accepted.
Citramonum
One tablet of Citramonum contains 30 mg of caffeine. Thanks to this stimulator, medicine is really capable to increase pressure, to remove a headache, to reduce fatigue.
However on a constant basis you should not apply it to similar treatment. It is the complex medicine having strong influence on an organism. He mentions by the influence many bodies that can lead over time to deterioration in their work.
It is impossible to accept Citramonum:
- to children up to 5 years;
- pregnant and feeding;
- having diseases of digestive tract and kidneys.
Important! In day it is forbidden to take more than 4 pill of this medicine.
What dangerously low pressure: consequences
Hypotonia can have various consequences for an organism, depending on its look:
- physiological (primary);
- pathological (secondary).
In the first case it is about athletes or people for whom the lowered pressure — norm. If after careful inspection the doctor does not find the diseases capable to provoke a similar symptom, then make the diagnosis to physiological hypotonia. It is not necessary to treat her, at maintenance of the correct way of life it does not damage health. Usually reveal similar feature in the childhood, and the person is perfectly informed on its existence.
Another matter if the lowered pressure began to disturb you recently. Then it is necessary to see a doctor as often hypotonia — the only sign of heavier as soon as possible, but hardly noticeable illnesses: internal bleeding, myocardial infarction, anafilakticheskog"