is one of the most important problems of all mankind. Many tried a set of diets. But, unfortunately for certain reasons they do not work. Recently, scientists conducted a research and found out that women and men should watch themselves after certain age.
Experts found out that the most dangerous age for women begins after 35 years. As, after 35 years of the woman begin to gain weight actively. At the same time, their organism is not able any more even to dump it. And here for men the peak of obesity begins a little later, after 40 years. Therefore, experts insist on regular weight control.
Plus to all this, these years women's and the men cease to be engaged in physical exercises, sport and though some activity. In most cases at this age all become passive. Besides, also very badly begin to eat.
If to take other factors in attention, women are also not able to lose weight after the child's birth. And if two or the probability of dumping of weight to become the lowest there are more children, then. Very seldom mothers can lose weight after the birth. Therefore, experts first of all advise before childbirth to play sports or physical exercises. It will help to prevent obesity.
Mothers need also more after the birth to watch closely the food. As, after the birth of children of the woman do not watch the appearance at all and more norms begin to eat. Besides, also use junk food.
And here if to take in attention of men, except the age reasons, they gain weight also because of stains. And bachelors also, get excess kilograms. As, they eat much worse, than married. Besides, still in addition also drink.
Together with it, nutritionists insist on with age to eat less. And, people do everything on the contrary, with age they just eat more and more. It also leads to an active set of weight. For example, in the middle age the daily norm of calories at each person decreases by 200 calories. Such effect was proved by doctors.