monthly days many women not on naslyshka are familiar with nagging pains in the bottom of a stomach. If pain during monthly days weak also does not prevent you to be engaged in household and daily chores, then it is not necessary to worry. However if pain prevents you to work, then it is necessary to visit the gynecologist as pain symbolizes malfunctions in an organism and also is a symptom to some diseases.
Pain during periods, can signal about such diseases as uterus myoma, a cyst of ovaries, uterus polyps, extra-uterine pregnancy, endometriosis, adenomioz.
Severe pain during monthly days, is called a dismenoriya. It is primary and secondary. Severe pains in the bottom of a stomach can arise at teenage age. At primary dismenoriya, pain arises if at a uterus there is a large amount of prostaglandin which causes reductions of walls of a uterus and by that causes pain. At a secondary disnomenoriya, in your organism there is an inflammatory process at which immediately it is worth addressing the doctor.
Doctors say that strong emotional experience can cause pain in at approach of periods. At some, pain during monthly days arises because of an inactive way of life if the most part of time at work you sit at the computer. Do not abuse diets because of them in an organism the lack of nutrients and vitamins can be observed.
Read also: How to get rid of back pain
At severe pains during Women's Days it is worth seeing a doctor if you suspect that are pregnant, you increase body temperature, belly-ache is followed plentiful monthly, pains during periods developed quite recently.
If you are hurt by a stomach - check for stomach cancer symptoms. Will not prevent.
Ways of disposal of pains during monthly:
- Apply to a stomach a hot bottle with water or a warm towel, thanks to warmly pain will begin to pass gradually, also it promotes fast falling asleep.
- Take the heat weakening bath before going to bed.
- Remember pain pills. They help reduction of prostaglandin with a uterus. It is possible to take a pill several days so far pain lasts during monthly days. Concerning reception of tablets of their look it is better to consult with the doctor. Widely advertized pain pills at monthly and not only is No-Spa, ketanol or just accept analginum.
- During Women's Days and before them many test nervous stress it it is possible to remove by means of soothing, for example, new passita or valerians.
- Contraceptive tablets fill hormones in the woman's organism and by that pain passes and the health returns to normal.
- During monthly many cease to play sports, however it is not right, the good extension and charging promotes rush of blood to bodies of a basin and by that reduces pain.
- Occupations yoga, namely meditation promotes reduction of pains during monthly.
- Regularly accept vitamins, especially B1 and magnesium.
- Pains during monthly at many women disappear after first labor.
- It is more, eat chocolate and bananas, they causes feelings of happiness and reduction of a stress.
- Accept broths of herbs.
- Drink more clear water.
- Refuse caffeine and alcohol.
Do not tighten on a visit to the doctor if you are not helped by all above-stated advice. Female diseases are very difficult treated and have a number of consequences.