woman wants to find daily for herself a little time for personal care. After ocheredny day of work it is pleasant to sit in a bathtub with sea salt or with foam. But sometimes there is a wish for something bigger. There is desire to relax and plunge properly into the atmosphere of tranquility. For this purpose there are SPA salons in which offer services in wrapping, clarification of the face and a body. It is possible to enjoy massage or to pay water procedures under remarkable music which gives harmony and a pacification. But if the budget does not allow to fork up on a visit of salon, it is possible to try to settle in own bathroom. As a result and money it is possible to save also time.
First of all it is necessary to allocate day when it is possible quietly and without vanity to indulge itself with a Spa procedures. It is better to do it in day off. It is possible to buy in advance what is required for a relaxation. It is worth choosing several procedures and to get for them necessary things. It is possible to find a lot of councils what to carry out procedures in the Internet. Here some of them:
By the way, I look for the children's massage therapist if there are acquaintances - write to us
- Chocolate wrapping. Everything that is necessary - it is a tile of good bitter chocolate! It should be kindled on a water bath, having added a little olive oil. It is necessary to smear with the turned-out warm weight all body or places where there is cellulitis (hips and buttocks). To turn back food wrap for 30 minutes. Skin will be smooth and nice on the touch.
- A coffee peeling (it is necessary to do before wrapping). It is necessary to take a little coffee thick and to mix it with sour cream. To apply this mix on a body for 5 minutes. It will help to remove dead sites of skin.
- Honey body scrub. It perfectly purifies skin and feeds it. On the 2nd tablespoons of honey to take 4 tablespoons of sea salt. To mix, and voila – the natural srub for skin is ready!
- Leg bath with a lemon. For a start it is necessary to get pumice and essential oil of a lemon and cream (it is better natural, but it is possible to use as an alternative dry). By means of pumice it is necessary to remove the coarsened skin. To take a srub (it is possible honey which was prepared earlier) and to smear it on a foot. Then to pour warm water in a basin, having added lemon oil (there will be enough only several drops) and 100 ml of cream. To lower legs for 15 minutes then to put on socks.
Several useful tips:
- To remove stress, you carry out procedures under the pleasant weakening music. It is better to listen to specially intended melodies for SPA.
- It is good to reduce stress and fatigue helps massage. To make it it is possible to ask darling. After such massage the positive emotions are provided!