That honey and milk are fine and very useful combination of products many have heard a lot. In our article we will tell how to apply this cure for various diseases and also how to use it for the purpose of weight loss.
Advantage and harm
Let's consider for what it is useful to include this drink in the diet and what medicinal properties it has.
It is important! As mix has high caloric content and also contains a large amount of carbohydrates, it should not be used to the people having diabetes.
Honey with milk:
- promotes improvement of airways;
- allows to eliminate quickly cough, to get rid of bronchitis;
- promotes improvement of the general state at a tonsillitis;
- makes antibacterial impact, it is useful to a stomach and bodies of digestive system;
- promotes metabolism acceleration;
- possesses soothing action;
- allows to improve appearance, to refresh skin color, to add gloss to hair;
- promotes delay of processes of aging;
- it is useful to a dream;
- provides cages with energy, gives a cheerfulness charge.
Unfortunately, in spite of the fact that drink has the mass of useful properties, it can do also harm. It concerns a situation when it is heated by over 60 °C. At temperature increase to such indicator above in drink there is a production of oxymethylfurfural — powerful carcinogen which can provoke oncological diseases. For this reason it is not recommended to warm up too strongly drink components — better to warm up them to 40 °C and after that to mix.
Study properties of milk and honey.
For what milk with honey is useful
Drink is often used in fight against catarrhal diseases. Let's consider whether it is possible to apply it at concrete illnesses and how exactly to do it.
For cough
Thanks to huge amount of vitamins and useful properties the described drink can be used both at dry, and at damp cough.
The simplest and effective recipe is following: it is necessary to mix 250 ml of warm milk and 1 teaspoon of honey. Such amount of drink should be drunk daily in 30 minutes before going to bed.
Milk with honey for cough: video
At a sore throat
At a sore throat it is also recommended to apply this drink. The result from its use will not keep itself waiting long as mix possesses antimicrobial and anti-inflammatory action.
Most often apply the recipe thanks to which it is possible to raise immunity to treatment of a throat. For this purpose warm up 200 ml of milk, add 1 tablespoon of honey and 2 tablespoons of carrot juice. It is necessary to drink means twice a day small drinks.
Learn, than the milk combination to different products is useful: with cinnamon, with a turmeric, with cocoa, with tea, with coffee, with chicory, with green tea, with soda.
Also in a situation when the throat hurts, it is recommended to carry out its rinsing. For this purpose it is necessary to fill in with a glass of boiled water 2 tablespoons of flowers of a camomile. Infusion should be cooled and connected to warm milk and honey, further to rinse a throat of 5 times a day.
At cold
At cold most often use drink with honey and oil. For its preparation mix 200 ml of milk and on 20 grams of butter and honey. It is necessary to drink drink 2 times a day for 10–14 days.
Whether you know? The people working at a harmful factory are given milk as his squirrels connect toxins in an organism and promote their fast removal.
At cold it is also possible to use dairy and honey mix with egg. It is necessary to warm up milk, then to add to it honey, to shake up a yolk, also to add it to mix and to drink it before going to bed.
At a tonsillitis
At a tonsillitis it is possible to carry out rinsings by mix and also to take this drink inside.
For rinsing use the following recipe: it is necessary to make 2 tablespoons of a camomile in 200 ml of water. Then it is necessary to allow infusion to cool down. At this time to dissolve 1 tablespoon of honey in 150 ml of milk and to add to them 2 tablespoons of infusion. It is necessary to rinse a throat 7–8 times a day.
Means with oil and honey which recipe was described above is also quite effective. As drink possesses febrifugal action, it is good to use it at a temperature. For its preparation in 250 ml of the milk which is warmed up up to 40 °C it is necessary to dissolve 1 h a spoon of honey and to drink mix for day. Also to bring down temperature, it is possible to have tea with honey — it has febrifugal property too.
At gastritis
Antibacterial and anti-inflammatory properties of drink allow to use it at gastritis and other gastrointestinal diseases. Milk is capable to lower acidity of a stomach and also to accelerate growth of healthy intestinal microflora.
To achieve efficiency, it is necessary to drink means on an empty stomach. The single dosage makes 200 ml of milk in which dissolve 2 spoons of honey. As much as possible in a day it is possible to drink up to 1 liter of mix.
Learn in what advantages of different types of milk: dry, melted, ultra heat-treated, delactosed, condensed.
At bronchitis
The most effective at bronchitis is the recipe which is supplemented with soda, at the same time, if there is an opportunity, instead of cow's milk it is better to use goat.
Milk is boiled and cool up to 40 °C. Then add to 200 ml ½ h a spoon of soda and 1 tsp of honey. It is necessary to use mix for day, having divided approximately into 3 receptions. Thanks to drink the phlegm will be better to depart, it will be possible to get rid of hypostasis in bronchial tubes, to reduce inflammation.
At laryngitis
At laryngitis it is possible to use honey separately from milk. At the same time it is important to rassasyvat it in a mouth, but not to swallow.
The recipe at which honey is mixed with warm milk or tea from a camomile is effective. Drink should be drunk before going to bed then to roll up a throat by means of a warm scarf. On 200 ml of milk or tea it is necessary to take 1–2 spoons of honey.
Milk with honey for the night for weight loss
Practice use of this drink and for the purpose of weight loss. Thanks to the proteins which are in whey the control of sense of fulness is exercised. Also fatty acids and calcium have beneficial effect on fat exchange.
Important! People with intolerance of lactose should not take the described drink as it can provoke diarrhea.
The moderate use of mix will promote decrease and maintenance of weight. However to get rid of extra kilos, it is allowed to drink it only in the first half of day.
Whether it is possible
Mix has the mass of useful properties, but it is necessary to know how to accept it it is correct in different situations.
To drink at pregnancy
Many future mothers are often forced to resort to traditional medicine during incubation of the kid as it is not recommended to take medicine. Mix is not capable to have negative impact on the woman's organism therefore at pregnancy it is possible to use it safely.
Drink stimulates the immune system, thereby protecting future mother and a fruit from viral and infectious illnesses. However if nevertheless the woman caught a cold, it is recommended to use milk with honey from a sore throat and manifestation of other possible symptoms.
Study useful properties of different types of honey: akatsiyevy, white, mountain, buckwheat, donnikovy, dyagilevy, chestnut, lime, forest, meadow, May, sunflower, pumpkin, flower.
The question interests many — whether it is possible to take drink for the night. As he has quite high caloric content, at surplus of weight it is worth refusing its use. If weight is normal, then the mix glass drunk before going to bed will allow future mother to fall asleep and sink into sound sleep quickly.
Besides, drink contains vitamins, minerals and minerals which both the woman, and future kid needs.
To give to children
The use of the considered mix can lead to allergic reaction at the kid. Most often it meets at children up to 3 years therefore to this age it is worth giving drink only if necessary and in the minimum doses. If the allergy to protein of milk of a cow and to pollen is absent, it is possible to give a product, but under constant control.
Whether you know? Honey promotes removal of alcohol from an organism therefore at a hangover honey sandwich quickly will help to improve health.
Many mothers are inclined to resort to traditional medicine if the child begins to be ill. With honey often milk to children for cough as means allows quickly and with the minimum impact on a liver (unlike medications) to cope with an illness. To eliminate with the most effective and easy way symptoms of catarrhal diseases application of the recipe of drink with honey and oil is. As for kids up to one year, you should not give them drink for the following reasons:
- probability of infection with botulism as honey can be infected with activator disputes increases;
- cow's milk can become the reason of development of anemia in the child as the casein which is its part is capable to injure mucous membranes of intestines which still are completely not developed. Besides, milk contains the high concentration of proteins and minerals increasing load of kidneys of the kid.
Learn whether it is possible to drink milk for the night.
Milk with honey — unique drink which is often used at cold and other diseases. However before its use it is very important to consult with the attending physician and to be convinced that in your specific case really there are no contraindications for introduction to a diet of this product.