Statistically, every 100-th person has any given inflammations of a backbone or joints, approximately every twentieth — osteoarthrosis, every tenth — regularly shown back pains, and from time to time or is single them tests more than 70% of the population. Problems with the musculoskeletal device are so frequent generally because of the irresponsible attitude towards this aspect of health while prevention measures almost do not demand special efforts.
The healthy lifestyle and healthy nutrition become more and more popular every day, and it is simply remarkable, such aspiration leads to longevity and life practically without diseases and indispositions. For this purpose first of all the balanced diet in which there will be at the necessary quantities all vitamins, minerals and minerals is necessary for the person.