It is no secret, that our mood and our health throughout the day in many respects depends on sleep quality. And the comfortable dream without good mattress cannot be provided.
Instruction
1. For a start we will make a reservation that such thing as mattress is always selected individually. What is convenient for one can cause terrible discomfort to another. Therefore before purchase it is necessary not only to examine, feel mattress, but also to test. Before going to shop, listen to requirements of the body what it was not enough in your old mattress? Perhaps, he was too tough or, on the contrary, excessively soft. Pay attention and to in what situation you usually sleep: on back, on one side, on stomach, and, maybe, you have got used to change several times in night situation.
2. That it was more convenient to test mattress in shop, put on the corresponding clothes which will not constrain your movements and which you will not be afraid to rumple.
3. To make right choice, on the attracted models it is necessary to be located conveniently in that provision which you usually adopt in dream. Pay attention to how your body feels. For example, if you usually sleep on back, then buttocks have to plunge into mattress, and hips – to remain in natural situation. If you sleep on one side, then shoulders and hips plunge into mattress, and the waist has to be supported by mattress.
4. Several times turn over on mattress. Note, how easily it at you has turned out. At turn by any part of body you should not feel the mattress bases.
5. We pay attention and to the product size. Exactly lay down on back, having connected fingers of hands on breast. The distance from elbows to mattress has to be in such family way not less than 15 cm. Not less than on 15 cm length of mattress has to exceed and your growth.
6. Remember that not all mattresses are universal, some of them have restrictions on weight. Those whose weight exceeds 90 kg will suit the strengthened models or mattresses developed especially for people with non-standard complete set. If you choose double mattress for two people from different weight category, then purchase of two different mattresses and their association by means of mattress cover can appear the most convenient option.
7. Before finally deciding on the choice, test several absolutely different mattresses. To what you did not even pay attention can turn out the most convenient.