How to protect itself in life

How to protect itself in life

Modern technologies allow to equip housing with full comfort. The person does not present the life without household appliances, phones, satellite dishes. But as far as they are safe for health? Whether we care for ecological component of the dwelling?

Instruction

1. The majority of materials for finishing of houses make of natural and synthetic substances which combination can harmful affect human health. You drive to the new house or the apartment, and air already contains more than 100 types of organic compounds which can cause allergies, unpleasant feelings in eyes, cold, headache, nausea and some other frustration in it. It is necessary to surround itself with plants. They actively incorporate all harmful and produce oxygen, well influencing the person. Among plants the cyperus, aloe, geranium are considered as highly effective air purifiers. The room rose has ability to save from fatigue and irritability.

2. Our kitchens have special oversaturation with electromagnetic fields. There are electric and gas furnaces, microwaves, fridges and still whole bunch of household appliances. All of them, imposing at each other electromagnetic fields, are sources of the most powerful radiations. Try not to turn on at the same time all devices. Arrange greenhouse in one of corners of kitchen. It will help to lower negative power at least a little.

3. The subject about harm of mobile phones is exaggerated long ago. And opinions on it still remain the most contradictory. Nevertheless owners of phones are recommended to observe safety precautions: do not use phone needlessly, speak by phone no more than 3-4 minutes.

4. The computer, at inept treatment of him, can also negatively influence health. Most of all eyes, nervous, cardiovascular systems suffer, the immunity decreases. As work at the computer – need, try to organize workplace correctly. Take care of that any luminous source has not been sent directly to eyes. The monitor has to be from eyes at distance of 50-70 cm. Work at the computer is especially dangerous to children. For preschool children duration of games on the computer should not exceed 10 minutes, for pupils – half an hour.

5. Serious health hazard is constituted by the water consumed by us. Getting to organism, the contaminated water causes up to 80% of all known diseases. Therefore take for the rule to surely boil water or to filter it.

Author: «MirrorInfo» Dream Team


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