Fresh cabbage enriches an organism with a large amount of valuable nutrients and helps to adjust digestion. And still it contains very few calories that does it by an ideal product for those who keep the figure. Well and, at last, with this vegetable it is possible to make a set of tasty, and, above all useful salads.
Recipes of salads from a white cabbage
Gentle and juicy salad turns out from young cabbage. For its preparation small chop a half of a head of cabbage, add some salt a little and slightly you remember hands – then cabbage will become even softer. Then add to it the cucumber cut with straws, couple of crushed feathers of green onions and ½ bunches of fresh fennel. Mix everything, sprinkle lemon juice and water with a small amount of olive or sunflower oil.
For preparation of vitamin salad small chop a fresh white cabbage, add to it the same amount of grated crude carrots and beet. Salt and mix with a small amount of mayonnaise or sour cream. At the end add a little crushed parsley.
As a garnish to meat dishes it is possible to make fresh cabbage salad and a canned peas. Chop cabbage, you prisolit and you remember hands that it started up juice. Merge from banks with peas liquid, and then add it to cabbage. Put small cut green onions in salad and fill with a small amount of mayonnaise. A white cabbage prunes salad turns out very tasty and nourishing. Fill in 100 g of prunes with boiled water and leave for some time that it bulked up. Then take out from it stones, if necessary, and cut with thin straws. Small cut 500 g of cabbage, strew 1 h with a spoon of sugar and you remember hands. Grate carrots. Mix everything, salt to taste, water with juice ½ of a lemon and vegetable oil.
Recipes of salads from the Beijing cabbage
Very tasty and gentle salads can also be made from the Beijing cabbage. For preparation of a vegetable salad cut small green leaves of this cabbage, add the cherry tomatoes cut in half, it is a little arugula and the paprika cut with straws. Salt everything, water with lemon juice and fill with olive oil. Nourishing and original salad turns out from also from apples and chicken breast. Crush a half of a head of cabbage of the Beijing cabbage, add ½ cut with apple segments, ½ heads of red onions and 300 g of the boiled chicken. Fill salad with mix from 1 h a spoon of honey, 1 tablespoon of apple cider vinegar, 2 tablespoons of olive oil and juice of a half of a lemon. The Beijing cabbage is perfectly combined with shrimps. Boil seafood until ready in the added some salt water and clean. Mix with small cut cabbage and arugula. Pour dressing from honey, lemon juice, mustard and olive oil mixed in an equal proportion. For preparation of juicy salad mix the chopped Beijing cabbage with pieces of fresh orange, tinned corn and green onions. Salt, sprinkle a soy-bean sauce and fill with vegetable oil. To make tuna salad, mix the Beijing cabbage, quail eggs boiled and cut in half, green onions and a little tinned tuna. Salt, pepper, sprinkle juice of a lemon and water with vegetable oil. Salad together can be slapped if to mix small cut Beijing cabbage, tinned corn, croutons and green onions. It is the best of all to fill such salad with a small amount of mayonnaise or the sour cream mixed with mustard in a proportion 4:1.