Cod liver is very tasty and useful offal. It contains vitamins A and D, useful Omega-3 fatty acids, iodine, potassium, magnesium and other minerals necessary for an organism. Salads with a tinned liver will decorate a holiday table and will be appreciated by your guests.
Lighthouse salad
It is required for a salad vykladyvaniye in one layer:
- tinned cod liver – 1 bank;
- potatoes – 3 pieces;
- carrots – 2 pieces;
- eggs – 3 pieces;
- a hard cheese – 80 g;
- mayonnaise.
Preparation
To boil potatoes, carrots and eggs, and to mash cod liver a fork. Spread products layers, coating with mayonnaise a little:
– the boiled potatoes grated;
– the mashed cod liver;
- the boiled carrots grated;
– the eggs cut into cubes;
– small polished cheese.
Pacific Surf salad
It is required for 4 portions:
- tinned cod liver – 1 bank;
- eggs – 4 pieces;
- onions shallot – 1 small bulb;
- canned green peas – 1 bank;
- mayonnaise.
Preparation
Cook eggs, to cut cod liver with average pieces. To cut eggs and onions in cubes, to add green peas and tinned cod liver to them. Salad to dress with unsweetened yogurt or mayonnaise.
Fish Breakfast salad
It is required for 4 portions:
- tinned cod liver – 1 bank;
- lettuce leaves – 1 bunch;
- fresh tomato – 1 large;
- olive oil;
- vinegar balsam – 1 teaspoon;
- salt, the black pepper ground – to taste.
Preparation
Tear lettuce leaves hands, largely to cut tomato and a liver. To make sauce of olive oil, a black pepper and balsam vinegar and to fill salad.