Elementary! Recipes of the simplest salads

The simplest salads always help out when the hostess has not enough time for cooking. It can be both vitamin dietary snack, and very nourishing, but elementary dishes. Taste fast various ingredients salads, lungs in preparation and very tasty.

Quick light useful salad

Ingredients:

- 150 g of cherry tomatoes of red and yellow colors; - 1 cucumber;

- 1 yellow paprika; - 100 g of salad to Masha; - 60 ml of olive oil; - 1/3 tsps of salt. Wash up all vegetables and dry on a paper towel. Cut cherry tomatoes on longitudinal halves, a cucumber – on thick semicircles. Clean paprika from seeds and cut pulp with straws. Put all products in a big salad bowl, add leaves of salad to Masha, salt salad, water with olive oil and accurately mix.

Summer salad from bean and vegetables

Ingredients: - 150 g of tinned grains of corn; - 100 g of young green peas; - 8 редисок; - 4 feathers of green onions; - 2 branches of any greens; - 60 ml of olive oil; - pinch of a black sprinkling pepper; - 1/2 tsps of salt. Cut a garden radish on thin circles, green onions – on tubules 3-4 cm long, small chop greens. Put everything, including peas and corn, in deep capacity. Separately shake up a nimbus olive oil with pepper and salt and fill salad.

Simple nourishing parmesan and parsley salad

Ingredients: - 200 g of parsley; - 100 g of parmesan; - 2-3 segments of garlic; - 100 ml of olive oil; - salt. Clean garlic segments and grate or pound in a mortar. Vent them with olive oil. Cut off thick stalks of parsley and crush leaves a sharp knife. Grate parmesan on a small grater. Connect greens, cheese and sauce, carefully stir and add some salt to taste.

Very tasty elementary chips salad

Ingredients: - 200 g of crabsticks; - 150 g of tinned corn (without liquid); - 50 g of chips in the form of a crab or onions rings; - 70-100 g of mayonnaise. Largely cut crabsticks and shift them in a beautiful bowl together with corn grains and chips. Fill in salad components with mayonnaise and carefully mix so that not to damage texture. Give and eat snack at once.

Fast spring salad

Ingredients: - 8 редисок; - 2 cucumbers; - 1 green sweet-sour apple; - lemon quarter; - 80 g of a green salad; - 100 g of sour cream; - 20 g of fennel; - salt. Very thinly cut fruit and vegetables. Sprinkle apple slices lemon juice that didn't darken. Tear lettuce leaves hands, spread out on portion salad bowls or big glasses. Mix the ingredients which are separately prepared earlier, fill with sour cream, salt, lay out on flakes of a green salad and powder with cut fennel.

Author: «MirrorInfo» Dream Team


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