From the frozen green peas the gentle cream soup turns out. If to add apple to soup, it will become even more interesting, with more saturated aroma. Such first course won't damage to your figure.
It is required to you
- - 200 g of the frozen green peas;
- - 2 apples;
- - 2 glasses of water;
- - 5 garlic gloves;
- - 2 h spoon of sesame oil;
- - 1 h pepper spoon;
- - salt to taste.
Instruction
1. Fill up green peas in a saucepan, fill in with two glasses of water. Add the peeled garlic gloves, put on average fire to cook. Peas can even be not defrozen previously, and garlic - not to crush.
2. Wash out apples, remove a core, cut pulp into cubes, add to peas, mix, you cook everything together within 7 minutes. Then add pepper and salt to taste, switch off a plate, cover a pan and leave to infuse and cool down. Other vegetables, spices and seasonings are added to soup to taste.
3. When green peas apples cream soup cools down, pour it in the blender, shake up to a uniform state, pour out back in a saucepan. You can heat a little on slow fire, but you don't bring to rough boiling. Soup needs to be served slightly warm.
4. Pour ready soup on portion drinking bowls or soup plates, pour a thin stream in sesame oil. It is light option of this soup if you want to make more rich first course, then with soup put in each plate on some pieces of already ready boiled or fried meat. Both pork, and chicken, and beef will approach - choose on the discretion.