Daily work, household chores, education of children dictate a mad rhythm of life. And there is a wish to visit still gym, to meet friends, to read the new novel by the popular author. Where to find time and all to be in time?
Instruction
1. Concentrate on one most important issue. Do not give in to illusions that you will be able to cope with several problems at once. You risk to get a nerve strain, trying to embrace the immensity. Therefore mobilize all forces for a concrete task better and quietly carry out it.
2. Be more organized. Put things on the allocated constant place not to look for in the afternoon the necessary receipt. Keep order on a table, sign all folders, spread out necessary tools and accessories. Soon you with surprise will notice that you began to perform work much quicker, and you even had time for rest.
3. Get a notebook or the special daily log. Write down in each column day and hour of the next business. Such easy way of planning will not allow to forget paramount and to filter little significant tasks. Only keep from temptation to make the list for week or the month ahead. Natural circumstances for certain will prevent to fulfill the undertaken obligations. The inevitable disappointment will become a new reason for a stress.
4. Most of all time at the modern person is absorbed by the Internet and the TV. Of course, if the computer - your working tool, then absolutely to refuse it it will not turn out. But try to be less in network for personal reasons. Use the released minutes for reading, for example. Refuse viewing uninviting telecasts. Leave only a few tempting movies or a show for a family session.
5. Do not try to save time to the detriment of health. Human forces are not boundless. The full-fledged dream will return you energy and good mood. Conforming to these simple rules, you will not be late anywhere, will always find time for a visit to the theater, for a meeting with the close friend or for classes favourite needlework.