Dairy mushroom (it is called still Tibetan) are strains of microorganisms which are very effective at treatment of many diseases and for maintenance of health. The dairy mushroom well helps at allergic symptoms, gives simplification at cardiovascular diseases, makes active immunity and sexual abilities. But it renders the greatest help to patients with gastrointestinal diseases. The dairy mushroom normalizes intestinal microflora and helps these at an ulcer, gastritis, pancreatitis, colitis and dysbacteriosis.
It is required to you
- Ready mushroom (2-3 spoons)
- gauze
- milk
- plastic sieve.
Instruction
1. For a start get a little dairy mushroom. If isn't present at acquaintances, it can be bought according to the announcement. A healthy mushroom of white color, kernels from small grains to 2 cm, with an amasi smell. Put couple of spoons of a dairy mushroom in a glass jar and fill in with a glass of warm milk, then close a gauze and leave for day at the room temperature. It is better to use milk not pasteurized or with the small period of storage, any fat content. If you have a fresh, live milk, then boil it and cool before filling of a mushroom. Over time, tasting different milk for filling of a mushroom, you decide on the choice.
2. After there passes day, through a plastic sieve in the prepared capacity merge ready drink, at the same time accurately stirring slowly with weight with a wooden spoon. Use a plastic sieve as the dairy mushroom badly reacts to contact with metal surfaces, can ache or even to die.
3. After that accurately wash a dairy mushroom in a sieve with cold water from the crane. The mushroom has to become absolutely clean for further fermentation, otherwise drink will taste bitter.
4. Also carefully wash out to bank from under a mushroom, you watch that there is no trace of an acidified milk left, but don't use at the same time synthetic detergents. After all these procedures put the washed-out mushroom in a clean can again and fill in with warm milk for day.
5. Merge ready drink every day, approximately in at one time and use in the same day. That is you will daily receive 200 g of curative kefir drink. When the mushroom expands, increase amount of milk. Take drink on a glass in day, it is desirable next the heart. Accept a course within 20 days, then take a break in 10 days. During a break continue to look after a dairy mushroom.