Bread - food product without which it is difficult to present any table. In many countries the morning begins with a breakfast which bread in its different types enters. One of the most widespread types is barmy bread. But it is possible to bake also bread without yeast, tasty and nutritive. Besides, the bread made without yeast can be carried to healthy and dietary food, it contains 15% less calories, than barmy bread, has cellulose and high content of vitamins of group B in structure. It is possible to make bezdrozhzhevy bread in house conditions.
It is required to you
- Wheat for a prorashchivaniye - 1 St.
- Rye flour - 2 St.
- Wheat flour - 1 St
- Salt - to taste
- Sugar - to taste
- Water - 400 ml.
Instruction
1. Make ferment. For this purpose wash out 1 glass of wheat, fill in with water and put to the warm place. In 12 hours when grains inflate, merge surplus of water, having left only the part sufficient in order that grains remained damp. Leave wheat for a prorashchivaniye for 12 hours.
2. After wheat sprouts, wash out grains and grind them via the meat grinder. Add sugar, salt and a handful of wheat flour to the received gruel. Add 100 milliliters of water and put to the warm place for fermentation for 12-24 hours. Thus, the general preparation time of ferment will take about 2 days.
3. Warm up the remained water - 300 milliliters, add to it 2 tablespoons of ferment, sugar and salt to taste, carefully mix.
4. Mix rye and wheat flour and slowly pour in the prepared water. It is necessary to stir slowly during water injection in order that many almost insoluble lumps weren't formed. Carefully mix everything. Dough has to turn out consistences of sour cream.
5. Shift dough in the oils of a form greased with a small amount and let's it be stood 6-8 hours. Dough has to increase twice.
6. Put forms with the test in the oven which is in advance warmed up to 180 degrees and bake 35-40 minutes. Lay out finished bread on a towel and leave for 20 minutes.