The slim figure is a dream of many people. To lose several extra kilos, it is necessary to include fat-burning drinks in the diet. But if the problem of excess weight serious also is about several dozen extra kilos, then the package of measures directed to weight loss will be required, and fat-burning cocktails will be only a part of the comprehensive program.
It is required to you
- - Kiwi;
- - mint;
- - parsley;
- - lemon;
- - still mineral water;
- - honey;
- - celery stalks;
- - green apples;
- - lime;
- - ice;
- - cinnamon, coriander or saffron;
- - fat-free kefir;
- - pineapple;
- - grapefruit;
- - coconut oil;
- - pumpkin sunflower seeds;
- - ginger root;
- - paprika;
- - honey;
- - apple cider vinegar.
Instruction
1. For preparation of green fat-burning cocktail it is necessary to take one fruit of a kiwi, it is good to wash up it and to clean from a thin skin. Cut a kiwi on small segments. Then wash out 7-8 branches of fresh mint, separate leaves from stalks. Put in the kiwi capacity, mint leaves, several branches of parsley and couple of segments of a lemon. Fill in with 100 milliliters of not carbonated mineral water and crush everything by means of the blender. If desired it is possible to add a teaspoon of natural honey, but not granulated sugar. Such tasty fat-burning drink accelerates a metabolism, helps an organism to leave extra kilos quicker.
2. Wash up a baking plate flowing water of 200 grams of stalks of a celery, cut them on small pieces, then place in the blender. There send two cleaned and cut green some apple, lime half juice, crush. Now add a glass of still mineral water and three ice cubes to the prepared weight, again crush everything. It is recommended to cook this fat-burning drink before the use. For bigger efficiency it is possible to add to cocktail for weight loss cinnamon, a coriander or a saffron.
3. Replace a dinner with the following very tasty and useful fat-burning drink. Place in the blender one glass of fat-free kefir, 4 large slices of pineapple, a quarter of a part of a fruit of grapefruit, 30 milliliters of coconut oil and 30 grams of the cleaned and crude pumpkin sunflower seeds. Crush all listed ingredients and at once use. Such fat-burning drink will help to fight against excess weight, reduces appetite, improves digestion, accelerates metabolism and brings excess liquid out of an organism.
4. If you wish to get rid in short terms of two-three of extra kilos, then it is necessary to use the following recipe for fat-burning cocktail: stir in the blender or properly shake up the mixer a glass of fresh fat-free kefir, a half of a teaspoon of the root of ginger rubbed on a small grater and a paprika pinch. Drink the made drink before going to bed.
5. Part in a glass of mineral still water on one teaspoon of natural bee honey, the crushed cinnamon and apple cider vinegar (it is desirable to use apple cider vinegar of a home cooking). Properly mix everything and drink small drinks, it is desirable in the first half of day. It isn't recommended to exceed amount of vinegar as it can badly affect an alimentary system.