Ferment наринэ helps to restore a bacterial flora in a human body. It is used for preparation of yogurts and fermented milk products, treatment of various diseases and also in cosmetology.
It is required to you
- milk;
- bottle наринэ.
Instruction
1. Take 0.5 liters of milk (milk of 2.5-3.5% of fat content best of all will approach, it is possible to use both store, and house), pour it in a pan and bring to the boil. Surely remove a skin.
2. Fill in in a thermos boiled water to top, close it and leave not less than for 15-20 minutes. Lower the sterile thermometer in a pan with milk, wait until temperature of milk doesn't fall up to 40-45 degrees. Sterilize the thermometer alcohol or lower its probe in a teapot and let's it prokipet several minutes. Pour out boiled water of a thermos and wait until the thermos well cools down.
3. Open a bottle наринэ, previously make sure that it has no external damages. In a bottle pour a little milk of 40-45 degrees. Carefully shake up it. In a pan with milk pour out soderzhimy a bottle and mix a sterile spoon (it is necessary to sterilize not less than 2 minutes). Pour everything in a thermos or to bank and densely close a cover. If instead of a thermos it was used bank, it needs to be inwrapped in a warm blanket and to put for 12 hours to the warm place (in a heating season - on the battery or near it, in warm season - put on the window located on sunny side).
4. After time, pour ferment in bank (surely sterilized) and put in the fridge. If for preparation наринэ it was used bank, put ferment in the fridge in it, without pouring. In 2 hours, ferment наринэ is ready to that to do dairy drink of it наринэ or, for example, yogurt or cottage cheese.