It is considered that salmon dishes improve mood, help to overcome a depression, remove emotional pressure and well affect intellectual working capacity. A salmon – tasty fish who perfectly is suitable for a diet of both the adult, and the child. The salmon and baked in a foil or on a grill, and fried is useful.
It is required to you
- For a salmon fried:
- 600 g of fillet of a salmon;
- flour tablespoon;
- 5 tablespoons of vegetable oil;
- pepper;
- For tomato and sour cream sauce:
- onions head;
- desi tablespoon;
- flour tablespoon;
- 2 tablespoons of tomato paste;
- 2 glasses of fish broth;
- 2-3 tablespoons of sour cream;
- For a marinated fried salmon:
- 400 g of fillet of a salmon;
- 5 lemons;
- 5 tablespoons of vegetable oil;
- 5 roots of parsley;
- 2 tablespoons of ground crackers;
- frying oil;
- For sauce mayonnaise with gherkins:
- 100 g of gherkins;
- 250 g of mayonnaise;
- ketchup tablespoon.
Instruction
1. Fried salmon. Wash out fillet and dry. Then cut on flank steaks. Strew a salmon with pepper and salt. Bread in flour. Warm vegetable oil in a frying pan and fry in it a salmon serially on both sides. Then bring to readiness within ten minutes. Give hot to a table, having decorated with greens branches, circles of the cleaned lemon or pickle pieces. On a garnish for a fried salmon the boiled or fried potatoes, friable buckwheat cereal will approach. It is separately possible to serve tomato and sour cream sauce.
2. Tomato and sour cream sauce. Peel onions, small cut and brown in a saucepan with a tablespoon of oil and the same amount of flour. Add tomato paste, carefully stir and part with fish broth. Salt and boil thoroughly on weak fire within eight-ten minutes. Then remove from fire, add sour cream and properly mix.
3. Marinated fried salmon. Wash and dry a towel or a napkin of fillet of a salmon. Cut along a carcass on bars about four in size on half-centimeter and put in ceramic ware. Squeeze out juice of a lemon half, mix with vegetable oil and water fish. Wash and small cut greens of parsley and add to a salmon. Salt, pepper, carefully mix and put for about thirty minutes in the fridge to be pickled. Then roll in the pickled bars of a salmon in ground crackers. Warm vegetable oil in a frying pan and fry in it fish. Put ready pieces of a salmon on a dish in the form of a well. Separately serve sauce mayonnaise with gherkins.
4. Sauce mayonnaise with gherkins. Clean gherkins or other small pickled cucumbers from a thin skin and seeds. Cut in small cubes and slightly wring out. Put a tablespoon of ketchup and gherkins in ready Provansal mayonnaise. And carefully mix before receiving homogeneous mass.