Recipes for a holiday table: salad Fairy tale

Recipes for a holiday table: salad Fairy tale

Fairy tale salad resembles a big dessert or cake superficially. The dish is very high-calorie therefore it is undesirable to use it that who keeps to a diet. Cook such salad in summertime.

Fairy tale salad is a source of animal protein. Light meat of chicken contains many nutritive matters which stimulate work of kidneys and reduce cholesterol. At meat there are vitamins A, E, groups B. All of them are necessary for health of skin and hair. Thanks to glutamine which contains in chicken, work of nervous system improves. Meat of chicken is excellent prevention of atherosclerosis, hypertension and strokes. The elderly people having cardiological diseases are recommended to include chicken in a diet and to refuse consumption of other meat. Chicken meat affects blood pressure and normalizes it.

For preparation of salad it is required to you: 500 grams of chicken breast, 100 grams of a hard cheese (it is possible fused), 400-500 grams of fresh champignons, 2 average potatoes, 1 carrots of the average size, 1 head of onions, 2-3 eggs, 50-100 grams of the peeled walnuts, 1 head of garlic, 400 grams of mayonnaise, 1 tsp of salt, 1 tsp of pepper, 50 grams of vegetable oil for frying.

For decoration of salad except nuts it is possible to use boiled carrots, green onions and whole mushrooms.

Boil chicken breasts within 30 minutes. Cool meat, exempt from bones and skin. Chicken is easily divided into fibers. Be engaged in preparation of champignons: peel them from a thin skin, cut on pieces. Fry mushrooms on vegetable oil on average fire. During frying, moisture has to leave champignons. Place ready mushrooms in a sieve that excess fat flew down. Now small cut garlic and onions. Cook potatoes in a uniform, clean. Hard-boil eggs. Before cleaning place them in cold water. After that remove a shell and separate the whites from the yolks. Boil carrots, clean. Cut a kernel of walnut large pieces.

If you love seafood, add a group of squids or crabsticks to salad.

Take a flat plate and spread on it layer by layer. The most bottom layer - chicken and garlic under mayonnaise. Further put onions with a sprinkling pepper. From above grate potatoes. Water it with mayonnaise. The following layer - mushrooms and mayonnaise. After that lay out polished carrots. Grate from above cheese. If you use processed cheese, previously freeze it in the fridge. Water salad with mayonnaise, and from above lay out walnuts. Consider that each layer needs to be salted. That salad was tasty, place it for a couple of hours in the fridge for impregnation. According to other version of salad: 1 layer - chicken fillet, the 2nd layer - grated carrots, the 3rd layer - onions with mushrooms, the 4th layer - grated eggs. It is possible to be supported with Fairy tale salad quickly: it is easily acquired and gives force. Mayonnaise is perfectly combined with chicken, vegetables and mushrooms. If you want to give to salad juicy smack, add several spoons of a soy-bean sauce to mayonnaise. The added layer of cucumbers will give to a freshness dish. As preparation of a dish requires a little time, it can be carried to cold appetizers.

Author: «MirrorInfo» Dream Team


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