The price of pomegranate juice is significantly higher than the cost of other fruit drinks, but whether it is a product utility indicator? It appears, pomegranate juice can be harmful to persons with some number of diseases.
Advantage of fresh pomegranate juice
Pomegranate juice contains huge amount of vitamins, amino acids and other minerals. In its structure: vitamins – A, B1, B2, C, E, RR; acids – cherry, lemon and apple; six essential amino acids, antioxidants, pectin and tannins. Thanks to the rich structure, juice of pomegranate helps to improve a condition of hair, skin and nails and to increase immunity.
Svezheotzhaty pomegranate juice improves work of a blood system, helps to stabilize the blood pressure and level of cholesterol. Drink can be used as prevention of an urolithic disease and appearance of wrinkles. Pomegranate juice helps iron to be acquired better by a human body and provides healthy complexion. Drink can help to get rid of a tonsillitis and stomatitises, for this purpose it is applied as warm rinsings.
Juice of fresh pomegranates it is possible to treat diarrhea and anemia, regular consumption of drink will help to increase hemoglobin level. The polyphenols which are a part of this drink help to slow down aging process. Pomegranate juice reduces the number of free radicals more effectively, than red wine, a green tea, orange and bilberry juice. Drink depresses malignant tumors therefore it is recommended to use it as prevention of oncological diseases. Well pomegranate juice affects also a condition of pregnant women. If there are no contraindications, drink will help to restore the level of potassium and hemoglobin, reduces the probability of development of pathologies in the child. Moreover the slightly acid flavor of pomegranate juice helps to stop a nausea attack. Pomegranate juice also will help to cope with puffiness. Unlike other diuretics and medicines, it not only doesn't wash away potassium from an organism, but also sates of Juice helps to reduce arterial blood pressure, to cope with a stress and improves work of digestive tract.
Harm of pomegranate juice
At all the advantage pomegranate juice should be used with care. This drink can cause allergies in children, and pregnant women have problems with mucous a GIT. Besides frequent consumption of pomegranate juice can lead to damage of tooth enamel. That to avoid it, drink should be parted in a proportion 1:1 with juice of apple, beet, carrots or plain boiled water. Pomegranate juice is contraindicated to the people suffering from locks, various diseases of a stomach, especially with excessive acidity.