The best drinks for weight reduction

The best drinks for weight reduction

At weight loss important not only to provide the balanced diet, but also it is correct to pick up drinks. The last will help quickly and without excess efforts to lose weight and also to clean an organism from slags and toxins. Other advantage of the presented drinks to weight loss is the high content in them of vitamins and minerals.

Instruction

1. Cranberry sokklyukvenny juice promotes clarification of an organism and also acceleration of a metabolism and combustion of fat. Pay attention that it possesses the expressed diuretic action. Tangerine, apple, grapefruit, pineapple, orange juice (main thing that they didn't contain some sugar) have also fat-burning properties.

2. Lemon drink with pertsemgotovitsya drink as follows: in a glass of water it is necessary to dissolve 1 tablespoon of lemon juice and a teaspoon of chili pepper. Such lemon drink cleans intestines, promotes weight reduction and also increases immunity.

3. SassiVoda Sassi water promotes metabolism acceleration, brings excess liquid out of an organism, improves work of a GIT. How to make drink: mix a grated cucumber, small cut lemon, 20 leaves of mint, a teaspoon of polished ginger in the evening, add 2 liters of water. Next day water is ready-to-serve, in day it is possible to drink up to 2 l.

4. A honey beverage with cinnamon for weight loss of zhivotakoriyets and honey clean an organism and intensify digestion. Cinnamon is also known that it dulls feeling of hunger and accelerates metabolism. It is simple to make drink - it is necessary to fill in 1 h a cinnamon spoon with boiled water and then to add a honey spoon. It is necessary to drink it in the morning and before going to bed.

5. Drink with ginger, grapefruit and a lemon For preparation of this drink it is necessary to squeeze out juice of two lemons, two grapefruits, to add 200 гр. grated root of ginger and several spoons of honey. It not only promotes weight loss, but also loads with cheerfulness and energy for the whole day.

Author: «MirrorInfo» Dream Team


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