Boiled fermented milk – the gentle and tasty drink made from baked milk. Its advantage for is huge, it promotes improvement of digestion and saturates an organism with calcium and fluorine. Nevertheless a boiled fermented milk isn't always well acquired, and its use time can cause an abdominal distension.
From what can swell out a stomach after a boiled fermented milk
The discomfort in intestines after consumption of fermented baked milk can arise in case this dairy product was spoiled. A boiled fermented milk contains acidophilic sticks and streptococci which promote its fermentation. Because of long or wrong storage of a product the quantity of such useful bacteria increases in it many times that becomes not too useful for intestines.
Can swell out a stomach after a boiled fermented milk and in case to use it with improper products, for example, with black bread, cabbage, apples, plums or other fresh fruit. All of them ferment in intestines which can lead to an abdominal distension and pain in it.
Also the individual intolerance of this product or the lactose which is contained in it on which many people have an allergy can be the cause of such reaction of an organism to a boiled fermented milk. Usually lactose is worse acquired at adults. In this case business can end even with sharp diarrhea. Well and, at last, the reason often is in violation of work of digestive tract. So, can swell out a stomach after a boiled fermented milk at exacerbation of gastritis including helikobakterny, stomach ulcer, cholecystitis and other gastrointestinal diseases. In this case it is worth asking for the help the gastroenterologist and to keep to a diet.
As it is correct to drink a boiled fermented milk
To avoid unpleasant consequences with digestion, a boiled fermented milk it is better to use only fresh. Such product will have light-cream color, a light sour milk aroma and dense consistence. Upon purchase of a boiled fermented milk it is worth paying attention and availability of preservatives in it – these substances can also negatively affect digestion. You shouldn't wash down with a boiled fermented milk any dishes or products, especially those that ferment or promote formation of gases. Treat them: a pickles, fresh fruit and vegetables, cabbage in any kind, black bread, fancy bread. It is the best of all to drink a boiled fermented milk an hour later after a meal and at least for half an hour before the following meal. Thanks to it it will better be acquired by an organism. But at the same time you shouldn't take such drink on a hungry stomach. A boiled fermented milk is also not recommended to be drunk for the night. It is the best of all to drink a glass of this drink in 2-3 hours prior to a dream – then it will quietly manage to be digested in intestines and won't give an inconvenience during sleep and also won't spoil beauty of your figure.