Usually we fill green salads with traditional sauces – sour cream, oil, mayonnaise … But, you see, sometimes there is a wish to diversify taste of favourite salad. At some Italian restaurants, salads fill with a spicy brown sauce. I analyzed taste of such sauce and tried to define its structure to prepare houses. As a result at me it turned out exclusively tasty, juicy, and, above all – useful sauce gas station from available products, without chemistry and fragrances. Sauce for the real gourmets!

Nutritionists recommend to include in the menu various salads more often. It is optional to do them difficult and expensive. More benefit will be brought by light options with vegetables, and nourishing grain salads with success will replace a main course for a lunch or a dinner.

Shrimps, greens and vegetables salad is a fine option for a light summer dish. Bright, solar salad will lighten the mood, will satisfy hunger and will fill an organism with nutrients and vitamins, useful to health.

Eggs are a source of a set of nutrients and easily acquired proteins. Eggs are very simple in preparation and are ingredient of various dishes. Egg salad with a lemon and fresh herbs turns out very tasty and fragrant.