After the postponed heart attack of people has to control constantly the pressure and level of cholesterol. It is still important to keep to a special diet after a myocardial infarction and also to completely exclude alcohol and cigarettes. Radical change of a way of life will allow to prevent emergence of a recurrence and to avoid death.
Diet after a myocardial infarction for men
Thanks to healthy nutrition there is a normalization of exchange processes in an organism that is important for more successful treatment.
The diet after a heart attack and stenting for men is divided into three main stages:
- The first week after an attack or carrying out operation is considered very dangerous as the organism is weakened and there can be complications. It is necessary to eat food 6 times a day. The menu can form of such products: low-fat beef, low-fat fermented milk products, fish and chicken, but only in a boiled look. Porridges, steam omelet and vegetable soups, but only in the wiped look belong to the resolved products. Under the strict ban there are smoked products and also pastries, sweets, cheese of firm grades and coffee.
- Any more not such planing the next two weeks of a diet after a heart attack for the man as it is possible to eat dishes not in the wiped look, but at the same time salt is under the strict ban. The rule about fractional food remains and also you should not forget that portions have to be small.
- On the fourth week the scarring process begins therefore the menu has to be low-calorie. It is important to facet amount of the consumed salt and liquid. During this period the organism especially needs potassium which is in dried fruits and also in iodine which in a large number contains in a sea cabbage and seafood.
Food at a heart attack and after a heart attack has to be made taking into account important rules. It is necessary to choose products with the minimum quantity of fats, and they have to be, only plant origin. It is necessary to choose surely products as a part of which there are polyunsaturated fatty acids, for example, a bird, seafood or sea fish. These substances promote strengthening of vessels. It is necessary to reduce amount of the used salt, approximately to 5 g a day as it increases load of heart and vessels. It is important to refuse forever canned food, sausages, a pickles, smoked products, sweets, sharp and fried. It is the best of all to steam food or to boil it.
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