Oxygen is the most widespread product in the environment. According to data of scientists it is in water - 89% of its general weight, in air - 23%, in minerals - about 50%. Oxygen is necessary for all live for normal activity. And the role it is quite important.
Oxygen is actively used for breath. And in it its main function. It is necessary also for other processes which normalize activity of all organism in general.
For what oxygen is necessary
Oxygen is the key to successful performance of a number of functions in which number of a vkhodyaa: - increase in intellectual working capacity;
- increase in resistance of an organism to stresses and decrease in nervous tension; - maintenance of normal level of oxygen in blood at the expense of what food of skin cells and bodies improves; - work of internals is normalized, the metabolism accelerates; - increase in immunity; - weight reduction - oxygen promotes active splitting of fats; - normalization of a dream - at the expense of the saturation of cages oxygen an organism relaxes, the dream becomes deeper and longer lasts; - solution of the problem of a hypoxia (i.e. lack of oxygen).
Natural uislorod, according to scientists and medikv, it is quite capable to cope with these tasks, but, unfortunately, in the conditions of the city with enough oxygen there are problems.
Scientists say that the amount of oxygen, necessary for ensuring normal activity, can be found only in the green space where its level is about 21%, the country woods - about 22%. The seas and oceans are among other zones. Plus in the city the role is played also by exhaust gases. Due to the lack of due amount of oxygen at people the permanent condition of a hypoxia, i.e. insufficiency of oxygen is noted. As a result many note significant deterioration in health.
Scientists defined that 200 years ago from air of people received up to 40% of natural oxygen, and today this indicator decreased twice - up to 21%.
How to compensate natural oxygen
As the person lacks natural oxygen obviously, physicians recommend to add special oxygen therapy. Contraindications for such procedure do not exist, and here the advantage will be for certain. Carry oxygen cylinders and pillows, concentrators, cocktails, kislorodoobrazuyushchy cocktails to number of sources of receiving additional oxygen. Besides, to receive the greatest possible amount of natural oxygen, it is necessary to breathe correctly. Usually people breathe a breast, but this way is incorrect and unnatural for the person. It is connected with the fact that at a breath air cannot fill with a breast completely lungs to clean them. Doctors claim that chest breath provokes also incorrect work of nervous system. From here stresses, depressions and other types of frustration. To feel well and to receive as much as possible oxygen from air, it is necessary to breathe a stomach.