The modern person periodically needs cleaning of an organism from slags. Partly it is connected with ecology, partly with food. The more in your food, the organism zashlakovannost level is higher than dyes, preservatives, fragrances, amplifiers of taste, stabilizers and dyes. You should not forget also about influence of alcohol and nicotine and also medicines and especially - antibiotics. To smokers and fans to drink such procedures it is necessary to perform regularly. Let's consider how to clean an organism from slags.
To clean an organism from house slags: why, how and when?
Most strongly intestines, blood and a lymph suffer from toxins. For a conclusion of hazardous substances in an organism the whole army of workers: kidneys, a liver, skin, not to mention the above-mentioned suffering components. These bodies and liquids perfectly cope and remove all natural that can do to an organism harm, and here they are not adapted for fight against chemistry as these components in products are unnatural for the person.
Because of excessive load of these bodies and chemical attack the organism cannot cope with toxins itself any more – for this purpose and are purged. You easily define that it is necessary to you: symptoms are problems with skin, unhealthy complexion, body blackheads, an allergy, irritability, problems with a dream, emergence of new birthmarks, obesity, etc. It is considered that the organism zashlakovannost sharply increases risk of development of cancer diseases.
Experts recommend to purge twice a year – in the fall and in the spring. Before process the preparation is required, and the first point is a refusal of any not natural food (it is worth coming into shop only behind fresh meat, vegetables, fruit and dairy products – everything that contains preservatives and other "chemistry", not for you!).
The second step – refusal of meal after 20:00. At night all processes go in a slowed-up way, and it is heavy to organism to cope with consequences of your night appetite.
The third step – reception of enough water. Begin at least with daily drinking of 4-6 glasses of water, then gradually increase these indicators.
Only after that it is possible to start directly cleaning.
How to clean an organism from slags?
Use for this purpose several techniques in parallel or you will choose one – which will inspire in you the maximum trust.
- During the trainings the body together with then expels huge amount of toxins and hazardous substances. It is regularly necessary to be engaged, three times a week, 40-60 minutes.
- Bath or sauna. At least once in a week visit a sauna – it also effectively helps to fight against toxins and to remove them through skin pores.
- Take for the rule in the morning on an empty stomach to have a glass of melt water – it helps to disperse a metabolism and to win against slags.
Do not forget also about cleaning of intestines – it, as a rule, carry out by the systematic use of special products.
The products cleaning an organism from slags
Clarification needs to be begun with intestines, namely with a thick gut. For this purpose there are two reliable tools – kefir and a seed of a flax (also linen flour will approach). It is simple to use them: stir a spoon of a flax in a glass of kefir and accept on an empty stomach and for an hour to a dream within 2-3 weeks.
You will reach similar effect if you accept carrot juice – but not packaged from shop, and wrung out at home from quality raw materials.
Quite often recommend to purge by the Tibetan method – with use of rice. For every year of the life take a full spoon of round grain rice, wash out and fill in it with boiled cold water. Leave a saucepan in the fridge till the morning. Take out from it a rice tablespoon in the morning, boil 4 minutes in the boiling water and eat on an empty stomach. Wash out other rice and again fill in. This quantity will be enough for you for a full course.
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