Almost all children adore circus, in any case, even the most part of adults there go from time to time, deriving pleasure from stunning speeches of equilibrists, trapeze artists, clowns and jugglers. The last steadily cause admiration of public, not everyone is capable to understand how to learn to juggle with five objects or the burning sticks, for example. Such ability is worthy surprise and admiration!
Juggling of really many captivates, and the ability it demands only a training and good coordination of movements. If you are not absolutely hopeless, three-five days later, working for one and a half-two hours a day, you will already be able decently to juggle and surprise the family and friends! In this material we will tell you step by step how quickly to learn to juggle and that for this purpose is necessary.
The first steps – selection of a requisite and the simplest receptions
It is necessary to begin with a requisite. Within walking distance it is necessary to find three spherical subjects which will conveniently lay down in hands, that is to approach by the size your palms. Everything will be suitable for the layman which you are so far – tennis balls, potato, apples, peaches, oranges. Ideally it have to be rubber balls, weighing about 150 grams, moderately soft. But to begin a training, even fruit will approach.
So, how to juggle with a ball? Become directly, place legs at shoulder length, hands arrange parallel to a floor and bend in elbows. Your palms at the same time have to be turned to the sky (or to a ceiling), and elbows are slightly pressed to sides. Begin with one ball – at first just throw subject to juggling from a palm in a palm, height is bright – slightly higher than the line of eyes. Try not to move shoulders, only sites of hands from palms to elbows have to participate. Having caught a ball, quickly shift it in other palm and again throw. Business this extremely effective and very important, with its help you lay the foundation.
How to learn to juggle with a ball, you already know, the second stage – work with two balls. You take on a ball in a palm, do a throw on the right and when potato or apple is at the maximum height, do a throw by the left hand. You catch the first ball the left hand, then the second – right. Take rest, and then begin all procedure anew, with the left hand, certainly. You watch that both balls were thrown on identical height.
When you do everything in perfection and without pauses, it will mean that you will be able to understand how to learn to juggle with three balls. So, you take two balls in the right hand, and one – in left. Throw the right hand one ball when it reaches peak, do high-speed exchange. As a result you will have couple of balls in the left hand, and one – in right. Take rest, then begin anew, on the left side.
Having trained, try to make all this without stopping. When you feel true confidence, you will feel balls as if foreknowing as they will behave.
Juggling by a soccerball
It is interesting to much to understand how to juggle with a soccerball. The task is difficult, such juggling – a few other art form. To learn how to learn to juggle with a soccerball, watch several videos on this subject. Beginning to study to juggle with a ball, it is necessary to line at first a ball with that part of a sneaker under which there are toes. Lining a ball, it is necessary to try that it flew up up exactly and in time to change legs. In the beginning it is possible to try to do it sitting, and already then – standing. The principles of training same – daily trainings for two hours a day. Let's master hurling back of a ball fingers, it is possible to try to line a ball with a side part of foot.