It is considered that the world in which we live – the most rough and primitive and except it is others, weaved from thinner energy and matters. They are invisible to ordinary people and therefore many believe that they are absent at all. But there are also those which not only know about existence and the device of the thin worlds, but also more than once there visited. Probably, and you happened to hear about the astral world and about how to leave in an astral, and, maybe, you would like to learn it?
Some researchers of the thin worlds assure that there can be in an astral everyone and advise the beginner as it should be prepared what to use technicians and what to be careful of. And others say that sometimes even thorough training does not allow the person to leave borders of the physical world.
Also often claim that to leave in an astral – means to leave the body and with ease to overcome any physical barriers and distances. Others object that leaving the corporal cover, the person still is in the physical world, though ceases to submit to its restrictions. It just is in other body – in astral.
Whether so there are real ways to leave in an astral whether also such they lungs how tell some, or it is impossible, according to others?
In the beginning we will understand: what is an astral?
It is the world weaved from energy of our thoughts, emotions and feelings. In it constantly there lives our astral body – therefore many researchers consider a gross blunder expression "to leave in an astral" as all of us experience experiences, we think and we feel, and, so always we are in this thin world. But only we do not realize its energy, are not ready for it.
Whether it is dangerous to leave in an astral?
It is important to remember that it is the world of our thoughts and emotions which, having only arisen, are instantly embodied in it. If you are afraid or wait for monsters and monsters – you will meet them. And if you think of something sublime, about some wonderful and wonderful place – you will get there.
Sometimes to cope with the fears happens not easy therefore there is a probability to meet the aggressive or frightening you beings. They say that in this case pronouncing a protective mantra – "Ohm" or "Ohm Namakh Shivaya" very much helps.
Advice to the beginner: as it is correct to leave in an astral for the first time
The first and the most important: if you are afraid, are not sure or wait for failure, then do not try to make it. Success half depends on the firmness of your intentions and conviction that everything will turn out!
So, to get to an astral, it is necessary to be adjusted on perception of energy of this world, to prepare the consciousness for its contemplation and a chuvstvovaniye. It works well only on condition of absolute rest, in a condition of the changed consciousness. The easiest to reach it right after awakening when the body remains weakened and you continue to lie, without opening eyes and without moving.
Or you can just retire and nestle, without crossing hands and legs; it is better that on you there were free clothes and a warm cover that you did not freeze – it happens during relaxation.
You breathe deeply and quietly, concentrate on the breath and internal feelings. The body has to be completely relaxed. You breathe deeply and smoothly. When there comes the easy trance, there can be a feeling of flight, vibration, whistle in ears, slightly noticeable breeze. Skilled travelers call it signs that you begin to hear and feel an astral. Do not try to resist, it will return back your consciousness, to the physical world.
Try to obtain feeling of vibration and ease, perception of thin invisible energy. When you feel them, remain in this state, try to move in it, be attentive to all the feelings. Then just return to the usual physical state. You do not hurry to get up at once. Keep the situation 2-3 more minutes, and then consider from one to three. Into the account "three" open eyes, slowly stretch and rise.
Perhaps, you will need many attempts, do not stop them. In the morning, after awakening, 10-15 minutes, or in any other time, in silence and rest, continue to develop the astral body.
"