It is no secret, that each person has energy, and all of us rotate in one power field. And the power centers called chakras are responsible for our vital force. In them all our energy is formed and finds the most intensive force. Located along a spine column they are responsible for a certain area of a body and our health in general. But in order that our power cents worked for us, they need to be able to be used correctly. "And how to do it?" - you ask. Actually everything is rather simple, but for a start it is necessary to open chakras.
How to open chakras of the person?
What does disclosure of chakras mean? First of all is release of energy potential which is in us. Opening of each of them means creation of a stream of energy between top (accepting a power stream) and the below-located chakra. That this procedure gives us:
- Disclosure of chakras does our organism to more viable.
- Helps to reach higher spiritual and moral and ethical level.
- Discloses ekstrasensorny abilities.
In existence of the person 7 chakras are the most important:
- Muladhara – chakra of a lower body, settles down around a tailbone; is the first and main chakra;
- Svadhistkhana — chakra of the lower half of a stomach;
- Manipur — chakra of the top half of a stomach:
- Anakhata — chakra of chest department;
- Vishudh — chakra located in the lower part of a neck covers space from a backbone to a thyroid gland inclusive;
- Adzhna — chakra to which there correspond the central departments of a brain also settles down in the middle of the head.
- Sakhasrara — is over a parietal bone that corresponds to area of hemispheres of a forebrain.
Technology of disclosure of chakras
Each of these chakras is responsible for intellectual, spiritual and physical health. Further we will consider in more detail how to open all 7 chakras with use of mantras. Process can be done consistently – from the lower chakra to the topmost. Work with each of them demands several weeks (10-15 minutes a day on everyone). Just before process it is important to be put in trance by means of meditation and to begin with a breath:
- How to open the first chakra (Muladhar)? For process of its disclosure it is possible to use yoga, to be exact exercise Sukh Purvak. A way of opening same, as when opening Svadhistkhana-chakry. So what if you do not know how to open this sexual chakra, try to remember the sequence and a delay after a breath:
- by means of a mantra of "Lamas" as maintenance we strike with energy Muladhar's chakra;
- quickly we transfer a prana on the central channel Sushumna to the second chakra (Svadhistkhan). We do a delay several seconds, repeating a mantra to "you".
- we return a prana in Muladhara-chakru with mental repetition of a mantra of "Lamas".
- To understand how to dig out monetary (Manipur chakra) we make as well as in the first case, but on a delay after a breath we add one more chakra:
- according to Ida or Pinggalie we direct energy to Muladhara-chakry, we strike it with energy, accompanying with a mantra of "Lamas";
- we carry out a prana to Svadhistkhan's chakra, saying "you";
- we conduct a prana in Manipur chakra, mentally accompanying with a mantra of "Frames";
- we come back to Muladhara-chakru with repetition of a mantra of "Lamas".
- Further we will consider exercise how to open warm (Anatkhatu-chakru):
- we take a full yogovsky breath and on a breath delay completely we concentrate on heart, listening to its beating and mentally representing its work;
- with each blow of heart we repeat a mantra of Pham;
- once again we take a full breath and to similarly previous exercises we use channels Ida, Fed, Sushumna and we advance a prana for awakening of Vishudha-chakry;
- on a delay after a breath we conduct a prana in principle in Muladhara-chakru;
- across Sushumna we carry out a prana on all chakras from below - up to Vishudha-chakry, we concentrate attention and we repeat a mantra "Boor";
- then across Sushumna on all chakras we lower energy down to Muladhara-chakry.
- How to open Adzhn chakra:
- at a breath delay we bring a prana across Sushumna to Adzhna-chakry and for several seconds we concentrate attention;
- then we lower a prana on chakras and we awaken Sakhasrar chakra:
- to breath delay time the prana is carried out across Sushumna through all chakras to Sakhasrara and we concentrate on it attention to several seconds;
- we lower an energy stream consistently on chakras.
Knowledge how to dig out chakras will allow you to find a huge stock of vital energy. You will be able to revitalize all organism, to harmonize a mental state and to rejuvenate an organism.
"