Products for increase in immunity

The strong immunity is protection against various diseases including from the most dangerous. It is possible to increase protective forces of an organism in different ways: hardening, homeopathy, broths and infusions of herbs. The use of some products also leads to strengthening of the immune system.

What products increase immunity at adults?

It is useful to enter products for a raising of immunity into a diet daily. It is not necessary to be spent for them much or long to look for them because these products are rather usual and inexpensive. The best products for increase in immunity are such:

1. Garlic. It not only strengthens protective forces of an organism, but also helps reproduction with intestines of useful bacteria. Garlic is recommended to be used in the crude crushed look.
2. Radish. It improves bacterial flora of intestines that directly is reflected in a condition of immunity.
3. Sauerkraut. This product contains vitamin C and a natural probiotics in large numbers. For strengthening of immunity it is enough to use 2 tablespoons of cabbage a day.
4. Products of sour-milk group. They contain lakto- and bifidobacteria which help work of intestines and improve immunity.
5. Ginger. Its curative properties are similar to garlic.
6. Citrus fruit. Thanks to the high content of vitamins and antioxidants the citruses are excellent means for increase in immunity.
7. Carrots. It contains the substances helping to struggle with viruses and physical weakness.
8. Berries: dogrose, cranberry, cowberry, sea-buckthorn. These berries saturate an organism with useful vitamins, strengthen it and give forces for fight against pathogenic organisms.

Products, the killing cancer cells and increasing immunity

Enter into group of such products:

1. Onions. It should be added fresh to salads.
2. Red grapes. Contains the substances reducing activity of cancer cells.
3. Turmeric. Is powerful antioxidant, reduces inflammations, counteracts development of oncology.
4. Green tea. Contains the flavonoids which are effectively resisting to cancer.
5. Tomato. It is useful to use fresh and in the form of juice.

Bee products for increase in immunity

All bee products have property to increase protective forces of an organism. Therefore for strengthening of health it is useful to use such products of beekeeping:

• honey;
• uterine milk;
• propolis;
• perga;
• bee pollen;
• bee subpestilence;
• honey in cells.

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