Liver – body which purifies blood, and, therefore, and an organism from various unnecessary substances. There are useful and harmful products for a liver which directly influence its work. The most important enemy of a liver – fat which arriving in large numbers, is postponed in an organism, including in a liver and around it. As a result the risk of appearance of cirrhosis, diabetes and atherosclerosis increases.
What is harmful to a liver and a pancreas?
Products which have negative effect on work of this body there is, not a lot of, therefore they need to know and try to be included in the menu extremely seldom, well or at least in the minimum quantities.
What products are harmful to a liver of the person:
- Negatively affects work of this body plain carbohydrates which are in cleaned grain and granulated sugar. From here it is possible to draw a conclusion that the list of forbidden products includes desserts, pasta, rolls, etc.
- It is worth finding out whether fat is harmful to a liver. This product, as well as fats of other animal origin heavy for this body therefore it is better to use them in a small amount.
- Various marinades as a part of which there are alkalis and acids are considered as harmful to work of a liver. Experts recommend to limit consumption of hot sauces, a pickles and smoked products as the liver considers all these products toxins.
- The list of products, harmful to a liver, includes alcoholic beverages. First of all it belongs to hard liquors, for example, to vodka, whisky, etc.
- It is not recommended to use incompatible products: proteinaceous and carbohydrate food, for example, meat and bread, fish and potatoes, etc.
- It is impossible to eat with all favourite fast food as in it there are many harmful fats, fragrances and amplifiers of taste.
- The list of harmful includes sour products, for example, of berry, a kiwi, a sorrel, etc.
It will be interesting to learn whether chocolate is harmful to a liver. It is considered that natural dark chocolate contains flavonoids which have property of anti-oxidation and clarification. For this reason dark chocolate is considered a useful product, only is it it is necessary in small amounts. Interests many whether fried sunflower seeds are harmful to a liver. To understand this subject, many researches which specified the return were conducted – sunflower sunflower seeds positively affect work of a liver and reduce risk of developing of the diseases connected with this body.
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