August – time of watermelons. Large and juicy berries are excellent substitute of desserts which besides also are useful to an organism. The different vitamins, minerals and other substances causing a number of important properties are a part.
Than watermelon is useful to men?
Striped berry is valuable to men the fact that it affects an organism as "Viagra". The thing is that lycopene and tsitrullin – substances which promote expansion of vessels that positively affects potency is a part. To suffer result, it is necessary to eat 5-6 slices of watermelon.
Useful properties of watermelon for men:
- The amino acid provoking synthesis of arginine which promotes relaxation and calm in an organism is a part of berry. From here it is possible to draw a conclusion that watermelon – excellent food after stressful situations.
- Contains substances which positively affect work of a cardiovascular system, reduce amount of harmful cholesterol in blood and reduce risk of development of heart troubles.
- The advantage of watermelon for an organism of the man consists available diuretic and bile-expelling action. At consumption of berry it is possible to prevent formation of stones in kidneys. Best of all than once a week to arrange itself unloading on watermelon.
- Berry contributes to normalization of work of digestive system, and all thanks to existence of a large amount of cellulose which cleans intestines from the existing slags and toxins. It is recommended to eat it at intestinal frustration.
- Watermelon is important for men the fact that it reduces risk of development of oncological diseases as a large amount of antioxidants is a part.
- It is recommended berries is to hypertensive persons as thanks to diuretic action surplus of liquid is removed that allows to normalize pressure.
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