In our country, dates perceive as a tasty dessert, than as a product, valuable to health, more. And here in the east useful properties of dried dates for men are estimated for a long time. Fruits of a date palm tree contain a set of the vitamins and minerals necessary for health.
Advantage of dried dates
Dates are really unique product rich with all vitamins, minerals and minerals, necessary for the person. In former times men, going to military campaigns or trade caravans, took dried dates which were an excellent source of forces and energy in way.
Useful properties of dried dates for men are very many-sided. The regular use of these fruits helps with fight against stresses and depressions. Also dates promote increase in sexual endurance, strengthening of a cardiovascular system, reduction of risk of development of a prostate cancer, normalization of level of sugar in blood, to clarification of blood from toxic substances, to improvement of quality of sperm and increase in potency.
It should be noted that the advantage of dates dried for men is caused also by the fact that at their inclusion in a diet, arterial blood pressure is normalized, walls of vessels become stronger and work of a cardiac muscle returns to normal. Also are recommended to apply dates the people having a hypertension and anemia, diseases of the vascular system and also for the purpose of restoration of a warm rhythm. Useful properties of dried dates for men allow, having eaten only several fruits, almost instantly to feel inflow of forces and energy.
Consumption of dates
To taste dates quite sweet, and therefore often use them as independent delicacy. However these fruits can be added also at preparation of various dishes, doing them more tasty and unusual.
To improve work of intestines, to get rid of chronic fatigue and sexual weakness, it is necessary to mix 5 small cut dates with 1 teaspoon of the butter kindled on a water bath and a pinch of black ground pepper. The received weight should be accepted daily: on 1 teaspoon on a hungry stomach.
If to mix 2 teaspoons of honey and 1 crushed date, excellent medicine from pains in a breast and tachycardia will turn out. It is necessary to use this means in the mornings before total disappearance of symptoms.
1 glass of milk drunk before going to bed, previously boiled with 5 dates will help to get rid of a lock.
To fill a reserve of vitamins and nutrients in an organism, it is enough to use no more than 10 dates a day. According to experts, dried dates will bring benefit only at their moderate application.
Harm and contraindications
From the medical point of view, men for whom serious intestinal and gastric pathologies and also concrements in a bladder or kidneys are diagnosed are not recommended to lean on date fruits. Also the advantage of consumption of dates for an organism will not be at individual intolerance of this product or tendency to allergic reactions to separate components of date fruits.
Not to do much harm to health, it is necessary to refuse eating of fruits to the men suffering from exacerbation of gastritis, colitis or enteritis. It is categorically contraindicated to include in a diet dates at diabetes as a large amount of fructose and glucose is their part. As dates have the high caloric content (100 grams contain about 305 calories), men with obesity are recommended to refuse the use of this useful product.
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