Our memory conceals in itself a print of each second lived by us, you believe in it or not. In that case, strange will seem that so often we cannot remember something obvious that is on the tip of the tongue. The reason is also obvious and banal – with development of various assistants (organizers, computers, electronic dictionaries), our brain got used to have a rest and to dump all work on electronic media of information.
The best way of a training of memory is to force to work the memory every second. As to make it – about it and the speech will go further.
Associations
The main function of memory is a storing and the subsequent reproduction of information. Many of us face difficulties in assimilation of new information, for this purpose we recommend to use the simplest method of a training and development of memory – creation of associations. When it is difficult for you to remember a name of the interlocutor pick up association – a celebrity name, a word to which this name is similar or feelings which are caused in you by his name. The more feelings and own impressions you apply to information, the more successfully remember it.
Not to be lazy
The training of mind and memory does not provide a laziness factor. Therefore, every time when you cannot remember something, do not pull a hand behind the notebook or the laptop. Let's the head most find the answer in the started thickets of your brain. Also having rejected laziness, we recommend to you to devote the free minutes to the solution of banal arithmetic problems for first graders. Sounds ridiculously, but most of adults, as superfluous, forgot to compose or multiply.
Repetition – mother of the doctrine
There is such annoying saying, but really it is senseless? According to a memory training technique when you need to learn something, and you already applied a method of associations, it is necessary to be engaged in repetition, and to do it better aloud as though you tell the interlocutor.
Repetition of material for the night, before going to bed will be also effective. Since morning you will remember clearly everything that was learned in the evening even on the most tired head.
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