The habit "to have a snack" the bad mood on chips, chocolate, night marathons to the fridge and back conceals in itself a great deal of trouble. Excess weight of which it is painfully difficult to get rid together with repellent face spots – the investigation of the popustitelsky attitude towards own health. Though everything could be differently! The complexion shining health, the seductive dress emphasizing a slim figure, good mood and the positive relation to life …. And a secret always high spirits and excellent health at all not in a chocolate tile. Business in … a kiwi!
The fruit increasing mood
During the numerous laboratory researches, scientists could find out unique property of a kiwi – ability to lighten the mood and to struggle with a depression. Professors of New Zealand are obliged to this tremendous know-how in the field of psychiatry and therapy though it was earlier repeatedly supposed that the kiwi is not simply tasty "Chinese gooseberry", and real a well of the vitamins and minerals capable even to prolong life and youth. What is only costed by the chemical composition and nutrition value of a kiwi: vitamins of group C, B, E, much-needed fibers and acids! However among the fruit lightening the mood this green fruit is in the lead. The kiwi which is a part biologically active agent – aktinidin which is responsible for the proteolysis and blood clotting is obliged to so unique property. The people using fruit daily less are subject to stresses and depressions. Loss of excess weight, youth and the increased immunity will become a pleasant bonus of the fruit menu.
What else there are fruit for a mood raising?
Among tasty and useful delicacies simply it is inexcusable to forget about a citrus, in particular, tangerines. Besides the vitamin C which is a part (improves work of all systems of an organism), tangerines help will cope with bad mood at the expense of pleasant associations of a holiday.
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