If a few years ago problems of potency concerned only men aged, then today it arises also at young guys. To all fault low-active lifestyle, improper feeding and addictions. To cope with a similar problem, it is necessary to know what products are useful to potency of men. Doctors assure that having changed the food allowance, already for a short period it is possible to cope with similar trouble.
What is useful for potency of the man?
It is possible to distinguish the list of the most useful products from all products:
- Red grapes. Resveratrol – the substance necessary for activity of genital protein is a part.
- Tuna. Vitamin D which increases testosterone level approximately by 90% is a part of fish. Scientists established that this substance positively influences molecules DNA in sperm.
- Milk. This product useful to male potency as the protein which is its part is testosterone source. Besides milk removes estrogen which collects in an organism with age. In day it is necessary to drink on 1 St.
- Cabbage. It is necessary to distinguish cabbage which removes estrogen and increases activity of testosterone from vegetables.
It is worth understanding what honey is useful to potency as this natural product yields unsurpassed results. In day it is necessary to eat 1-2 spoons, washing down all with water. Thanks to the conducted researches it was succeeded to establish that the most useful is flower and chestnut honey, which dark on color and bitter on taste. It is important to know what nuts are useful to potency, since ancient times used them for increase in male power. Walnuts are rich with zinc which increases testosterone level. Almonds and pine nuts are useful to potency of pistachio.
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