The habit to crackle fingers usually arises in the childhood. But when fingers crackle without special efforts, it is worth thinking of health of joints, especially at young age. At people of advanced age such crunch surely is related to a disease.
At the movement we almost do not notice what happens to our joints. We bend them mechanically, without thinking and without listening to sounds because they are absent. We notice something unusual at pain and when bending fingers the sound similar to a crunch is heard there is a question and whether harmfully to crackle fingers what it can lead to. Most likely it is connected with growth of fabrics in bones.
Why joints crackle?
The reasons for characteristic clicks and crunch can be a little. Here what will be if constantly to crackle fingers:
- violation in the structure of joints (at a discrepancy of articulate surfaces when they go beyond an articulate box at any movement);
- hyper mobility (the problem is connected with unnatural mobility of joints at their specific building);
- inflammatory processes in an adjacent muscle (the crunch in this case arises because of overloads);
- arthrosis (the disease is unambiguously connected with wear of articulate cartilages);
- adjournment of salts (collecting in joints, leads salt to hardening of cartilages and muscles that causes pains and complicates the movement);
- injuries (especially if they were in these parts).
Knowing about such probable consequences whether the question harmfully to crackle fingers of hands, disappears by itself. Of course, if it is about diseases.
And if it is a habit?
If with a crunch of fingers it is any more connected nothing, it is most likely a habit to carry out such manipulations. There is no pain at the same time, as well as unpleasant associations. The question is in how people around treat it. To crackle specially fingers not harmfully. But if this moment gains specific character, then the "harmful" habit can lead to destabilization of cartilaginous connections and stretching of fabrics. It does joints vulnerable at accidental shift.
If to reject a direct disease, then it is possible to crackle fingers only in two cases – to seem "business" or to remove stress in a joint. The static stress in a brush leads to the easy shift of bones for a long time. The hand and a forearm need to relax. It is possible to shake by a hand and to click fingers in this case just for fatigue removal. The main thing not to be fond.
How to cease to crackle fingers?
You should not ask people around on that, harmfully or it is useful to crackle fingers, to you all the same will advise to get rid of it. But it is not so simple to leave a habit to crackle fingers. This "skill" was perfected for years. But there is nothing impossible. The crunch of fingers without pain in itself is not terrible, it is only necessary to try to understand some things.
- The long crunch fingers without the reason causes unpleasant complications which can be shown with age. The former carelessness will that's when be remembered. Because of deformation of cartilages of tissue of joints are gradually weakened, the nervous terminations are jammed.
- To get rid of a habit at once it will not turn out. It is necessary to stock up with patience, and, above all, to make the final decision. It is possible to ask relatives to watch behavior that they reminded of a crunch unnoticed by you.
- If there is at all no desire to refuse to crackle, then why not to change the habits. For example, it is possible to master methods of massage or to become the manicurist. The double advantage – pleasantly and monetary will turn out.
- There is one more effective council. When just it is difficult to do nothing by fingers, it is possible to practice with balls, to turn them on a palm. This very useful exercise.
- That the crunch of fingers was not connected with a disease, it is worth reconsidering the diet. To include in the menu products with the rich content of calcium – dairy products, fish, nuts, haricot.
- Swimming can disaccustom too to a habit to crackle fingers.
It is not dangerous to crackle fingers. But the unpleasant crunch can appear also for other reason. For example, at extension of fingers. What can it be connected with? The fact is that due to features of the structure of a brush at extension of fingers there is a sharp difference in pressure of articulate liquid. There is a crunch. It is possible to help itself in this case slightly rotating the weakened brush.
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