It is considered that men endure parting with the soulmate much easier, than women. But actually, they likewise experience sufferings and anguish.
1. If you were left by your beloved, you should not be depressed, heat a grief in alcohol or to become reserved. Look for good points in your parting. Perhaps, earlier you lacked time for communication with the friends and old friends? Then adjust former friendship, you call the acquaintances, make them appointment and have a good time. Surround yourself with people who will always give you support at a difficult moment. Your girl constantly was nearby distracting you from work? Now it will definitely not prevent you. Plunge into affairs which will help you not only to distract, but also will make financial profit.
2. Think up to yourself some occupation which will take your free time. Remember that now you cannot remain alone with the sad thoughts. Play sports, learn to swim, read books, begin to learn foreign languages, carry out evening jogs. Active holiday is capable to help you to splash out negative energy and to get rid of anger, rage and a stress. Only save yourself from listening of sad music and viewing melodramas which will finally spoil to you mood and will remind of former unsuccessful love.
3. Get rid of everything that reminds you of the last relations with the person who threw you. If you had any letters, cards, messages, gifts or joint photos, throw out, erase, delete. Nothing has to provoke your nostalgic memories of the past. Too it is better to refuse visit of places in which you were to your soulmate. To anything good it will not lead. Besides, avoid emergence in those institutions in which you will be able accidentally to meet the former beloved. Any collision is capable to bring you heavy mental anguish and torments, and sometimes even to renew the sick relations which all the same as a result will end only with parting.
4. Some guys after parting with the girlfriend begin to look for her replacement at once. This option will approach too. Only it is not necessary to despair, visit places at which there are girls who are drunk and to go to bed from the first counter. Look back on the parties better - most likely, among your familiar there is a person deserving your attention. Perhaps, he will help you to forget about unfortunate love and will make you happy.