This type of phobias is heavy and painful for each person. It is fear which is directly connected with mind. Its aggravation and also emergence disturbing and the notions of compulsion occurs with approach of night, silence and when the person is long time one. Fear to go crazy - panic frustration which can be a consequence of mental diseases and depressions.
How to struggle with fear to go crazy?
The phobia to go crazy has the prime causes. Therefore it is necessary to struggle with it, but for this purpose it is necessary to find a fear root. It is very difficult to make it independently to one therefore it is expedient to ask for the help the psychotherapist - the doctor who will help to restore peace of mind.
The fear to go crazy often is followed by the panic attacks. It is the emotional problem caused by a condition of the increased uneasiness or a stress. Such frustration do not allow the person to think adequately, and during some period he can lose control over himself. At neurosis there is also a probability of emergence of fear to go crazy. Often people with similar phobias are in a condition of a stress therefore it is necessary to get rid of it. For this purpose it is necessary to adhere to the following councils of psychiatrists:
- not to work much;
- to sleep not less than eight hours;
- it is good to eat;
- to refuse addictions.
In more started cases it is necessary to ask for the help the psychotherapist who at treatment of phobias uses psychotherapy. The number of sessions fluctuates from ten to fifteen. During the work the experts often are guided cognitive and gestalt therapy. In certain cases various medicines can be registered by the doctor: antidepressants and tranquilizers.
Fear to go crazy - the phobia which is often arising at schizophrenia. In this case it is independently impossible to cope with it. The condition of the patient can worsen if he in due time does not address the expert.
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