person has negative thoughts. However, they always not only spoil mood, but also will melt the main cause of a constant depression. And thereof, there are even set of various diseases. Therefore, psychologists advise completely to give up all negative thoughts.
- Psychologists advise for the beginning to be engaged in introspection. According to them everything should be analyzed and understood in details why you had negative thoughts. That is learn the reason of your negative and eliminate it.
- Never you look with grief at people who on the status or financial position above you. Such people become despondent all the time, complain and always complain of everything and all. Besides constantly judge. Try to get rid of it completely.
- Try not to tower over other people. The self-eminence leads not only to negative thoughts, but also negative statements. For example, you can tell such negative phrases as: I already spoke or How many times to you to repeat it. If you for yourself noticed such statements, then you should prick up the ears. Such negative position of the self-eminence will not lead to anything good. Therefore, control yourself.
- Never think out for yourself the most negative scenarios of your life. Thus you will only program the subconsciousness on a negative. And then, you with ease will find only a negative in everything all the time.
- Try to be engaged only in the fact that to be pleasant to you. Completely avoid not favourite affairs.
- Imagine only positive events in the head. Psychologists, proved that it effectively affects future events. As, your brain is not able to distinguish reality from imagined. Therefore, they advise always to be engaged in this technology of visualization. It is necessary for this purpose that your brain completely got rid of all negative and mistrust. Besides, it is necessary to do it as often as possible more persistently. Force themselves to make this equipment.
- Try to avoid fear of anything. If you of what that are afraid, it means that you are inclined only to a negative. Therefore, experts advise completely to suppress in themselves any fear.
- Do not look for only a negative, try to look for just the opposite only a positive.