The person has many occasions to experience negative emotions to surrounding people. Can sometimes seem that the rage is quite justified: caused you offense, and you are protected. But psychologists say that a root of any evil - in, in discontent with.
Instruction
1. The person in rare instances does to others unpleasant for the sake of own pleasure or because of curiosity. Most often our irritation, personal troubles becomes an occasion. Happens that ourselves without wishing that, we bring others pain. But the reason, as usual, is deeply, namely in the person. Psychologists claim that in others we are irritated only with what is in ourselves. What in the person is not present, does not affect him. Means, minutes of rage first of all it is necessary to find its root in itself.
2. Razdrazhivshis once again, look back to the life, the actions. Be the most honest with yourself, and you remember same "sins" at yourself that aroused at you such indignation in another. You should not worry especially because of it, nobody is ideal. It is important how you use this knowledge further. Remembering the misses, it is easier to forgive them to others. Watch yourselves. Whether you are always happy with yourself? Whether often you dare to relax? Then why people around are obliged to be with you ideal? They - always your reflection. Therefore people also respond to your roughness to you with same "language".
3. And, to avoid the conflicts, a negative, it is always necessary to remember one, very important point: about attention. First of all, to others. Numerous experiments showed that words with good intentions even to plants help to be strong, strong. Therefore be attentive to others. Smile, give compliments. You will see, people will be grateful to you. Try to find something pleasant in each passer. In general people can discuss disasters, accidents, to complain of life. But unless they from it become happier? And it is hardly pleasant to you with such to communicate. Therefore it is better not to be the whiner and to look for in all positive sides. Then the evils will want to be done to nobody, and people to you will stretch.