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emergence of radiation threat of the most important rule the keeping calm is. It is possible to protect itself and the relatives from a radioactive zagryazneniyabez of extra risk for health in several ways. Besides a certain radiation level is present also at everyday life. Radiation arises from radonic gases, leaving from under the earth, and some rocks – for example, granite and marble. But in certain cases there is a threat to get under more intensive radiation. How to save itself in such situations?
[br/] Clothes and hygiene [br/] N and the street try to wear the light clothes which are easily giving in to washing. Surely you carry any head an attire a takzhemarlevy bandage or a respirator in case of serious radioactive pollution. Houses immediately and carefully wash all clothes from the street and be well washed in soul. It is better to leave footwear outside the apartment.
[br/] Special cleaning [br/] do not use brooms and vacuum cleaners in the conditions of radiation threat. Remove only by means of plain clear water. For protection against radiation it is necessary to wash often and carefully the floors and all surfaces in the house several times a day. Also consider that it is impossible to open windows or to use conditioners. [br/] [br/] Special food [br/] the Majority of food products very intensively absorb radiation. During radioactive threat it is necessary to refuse such products as mushrooms, meat sheet cabbage, carrots, beet, a garden radish, turnip, river and pond fish. Vegetables and fruit need to be cleaned and to wash carefully.
[br/] Try to drink more water. Include in a diet red to a vinopeyta about 250 - 300 ml a day. It well protects cages of our organism from vozdeystviyaradionuklid. Green tea has similar properties. [br/] [br/] Treatment and prevention [br/] Many consider that it will be protected from radiation sickness iodine medicines help. However the excessive use of pure iodine can spoil a thyroid gland. Pay attention to the polyvitamins containing iodine and also to a sea cabbage and jam from walnuts which are rich these with a microcell.
[br/] Personal hygiene [br/] For protection against radiation needs to perform additional hygienic procedures as often as possible. Wash out eyes and a nasopharynx. In eyes it is possible just to dig in the moisturizing solution and a nasopharynx to wash with weak solution of salt or soda.