The fear of death is the most important of all fears. It is present almost at all and is closely connected with a survival instinct. The fear of death has the different forms of the embodiment among which there is also a fear of a fight.
The question how to cease to be afraid of a fight, can interest not only weak and helpless people, but even fighters against an experience. Feels in a fight of people pain and humiliation therefore to be afraid of a fight is normal.
Councils of the psychologist how to cease to be afraid of fights
The fear of a fight arises more often at those who do not feel in themselves forces to be protected. The rival can easily feel this diffidence that he will encourage him and will give additional strength.
The best answer to a question how not to be afraid of a fight, experience acquisition in this case is. It is desirable for that who is forced for any reasons often to fight or be protected to pass through training in martial arts. Karate, taekwondo, the wushu and other types of oriental martial arts not only learn to strike blows and to avoid them, but also strengthen moral spirit.
How to cease to be afraid before a fight?
If a fight is appointed, it is necessary to be prepared for it morally. It is necessary to think over the beginning of a fight, the behavior in a fight and after it. If there is no confidence in the forces, then it is better to avoid fight in general. If a fight inevitably, then it is possible to follow such advice:
- To the place of a fight it is necessary to come with a type of the winner. To behave surely, to look down. It is worth presenting itself Rimbaud's hero or omnipotent Terminator.
- It is necessary to get acquainted with technique of a fight in advance. If there are no fighting skills, then it is necessary to learn several important receptions at least.
- It is necessary to be physically prepared. Fast legs can save when it is better to avoid a fight.
- To understand how not to be afraid of the opponent in a fight, it is necessary to understand psychology of the opponent. Actually he can be afraid and worry too. Therefore the victory always consists of two aspects: physical and moral.
Self-confidence plus good physical training are important components of a victory in a fight.
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