When the ardent relations for some reason came to naught, and you feel wounded or, it is worse than that, still love it, the hand and reaches for phone to tell the ex-boyfriend everything that you think of it. Or, at the worst, it is simple to hear its voice.
Instruction
1. Remove all its contacts. The less these painfully familiar figures will catch sight to you, the quicker the phone number will begin to be erased from your memory. Even if all your thoughts are busy with pipe dreams about what between you will be still good, in the absence of number at you will be less temptations to call being at any time.
2. Whenever possible save yourself and from those things which remind you of its existence. If everything is solved, and you already will definitely not be together why you need superfluous pain and memoirs which accidentally found its towel or the shirt forgotten at you can cause? But before clearing away the territory, hide phone far away or at all give it for the evening to the girlfriend inadvertently not to break and to call the ex-boyfriend.
3. When once again you want to dial its number, for a second think that you are going to tell it. If you prepared the next stream of angry shouts or tearful entreaties about return, then hardly the ex-boyfriend immediately will ask forgiveness and will return. It is quite probable that he just will not begin to talk to you or will enter you in "black list". Try to write it the letter which volume and the text will be absolutely free. Pour out on paper everything that you think, without hesitating of own thoughts. Only at the end do not send the letter, and burn or just tear on small pieces.
4. Begin to occupy free space, time and think of new objects, people, interests. Try to lead active lifestyle, fill the day with affairs, and in free time try to avoid loneliness. As it is banal will sound, but in this situation you need time. How many it is required, it is unknown, but only you decide how you will carry out it. Therefore help themselves to cope with parting and try to look with optimism forward.