Every day there is something new and interesting in our life. But not all this is noticed as live on reminiscence about events from the past. At someone they pleasant and happy, remained with others offense and disappointment. But anyway, it is necessary to cease to live past and to begin to live in the present.
Of course, it is very good when is what to remember. But these memoirs should not prevent to live at present.
Does not matter that becomes the reason of constant thoughts of former times, positive or negative emotions, but it is necessary to realize accurately that not to return the past, and it is necessary to appreciate only these minutes.
Often the problem of constant thoughts of lived arises at people who have a lot of free time. It is worth finding for itself as much as possible useful and interesting occupations that life became saturated and full positive emotions and impressions.
How to cease to live the last relations?
Any relations what they strong and reliable did not seem can become torn at the most unexpected moment. From sharp turns of destiny and sudden losses none of us are insured.
In terms of psychology to cease to live it is necessary past, kind of difficult first it did not seem. There is no sense at all to be sorry about the relations which not to return. The past should be analyzed and taken out only for itself a lesson. Of course, at first it will be difficult not to think of it. At heart there will be an unpleasant deposit and feelings of disappointment and offense, but it is necessary to understand that it is necessary to live now. Therefore it is better to communicate and strike up new acquaintances more. Also it is recommended to find for itself interesting hobbies which can distract themselves from unnecessary thoughts.
Time flies very quickly therefore it is necessary to appreciate every moment and to fill life with positive emotions already now.