Smoking does harm to an organism, can lead to diseases of heart and lungs, even to cancer. Besides, people around also suffer from smoking – scientists consider passive smoking even more harmful, than usual. So if your partner in life smokes, then you surely should trying to convince him to throw this bad habit.
Instruction
1. The first way can influence the responsible person, on this feeling it is possible to play. Explain to him as it is unpleasant to you and as it is harmful to other living with it in one room. It is especially relevant if you have children who are endangered because of its smoking.
2. If the career, achievements at work and in life is important for it, then the following argument can help: if the person leaves off smoking, then blood begins to bring to bodies including to a brain, there is much more oxygen. Respectively, the non-smoking person is cleverer than the smoker, he thinks quicker and better remembers information. So the refusal from an addiction can help the person to progress on a career ladder. Besides, in many companies smoking is not encouraged.
3. It is rather easily possible to convince will leave off smoking the person leading active lifestyle. The smoking person is less hardy, he develops short wind. So if in detail to sort these aspects, in relation to its favourite type of sport or rest, and to explain to the man, how strongly smoking disturbs it, then it is possible to expect very good result.
4. To seriously frighten the smoker and to set him thinking on harm of smoking photos of lungs of the smoker, the list of diseases which smoking can cause, and medical statistics of diseases of the smoking people can. In this case the most important is not to show pictures from the sources having no credibility. It is the best of all to find articles about harm of smoking on large medical resources or to give examples from those sources to which your man trusts. Practically all newspapers periodically publish articles about health, on television show the corresponding transfers. The main thing that he could not tell that all this lies, and terrible photos are just used for drawing attention.
5. One more way to influence the smoker – to prove to it that cigarettes significantly worsen his appearance. Unfortunately, such way is effective only if you hit "the bull's eye" and the man is really anxious with the appearance. Usually it is relevant for people who have a so-called crisis of middle age. In that case the man is capable to show remarkable will power and to overcome the addiction.
6. Sometimes happens so that the person himself realizes need to leave off smoking, but cannot find forces to take this step. The days similar one on another, daily habits rituals, smoke breaks with colleagues – all this does not give it the chance to change the life. Means, it is necessary to help it. You have to place for some time it in absolutely other conditions, for this purpose rest perfectly will approach outdoors during the holiday. For a start discuss rest – it is necessary that it was something that really is pleasant to it and will cause joy and enthusiasm in your man. It is not important that it will be – a trip to the sea for training in windsurfing or diving, a campaign on kayaks on the taiga rivers. The most important – he has to look forward to a holiday and count up to it days. Then, when till the desired moment there will be less than a week, throw to it the idea to try to leave off smoking, if so everything successfully develops. In most cases such way works as the happy inspired person in itself is inclined to positive changes.