The divorce is a dramatic situation in family life when all developed couple relations fall, and two persons as a result of the family conflicts decide to leave to live separately and again to resume search of personal happiness. In most cases it is followed by strong emotional experiences, the heavy stress sometimes passing into a long depression. You should not despair and become despondent as life is fine, and around there is a lot of interesting and fascinating.
Instruction
1. Try to look good always. Regularly visit the hairdresser and beauty shop. Go out with the friends on shops, indulge yourself new fashionable articles of clothing. Remember that it not excesses, but a way to cope with a depression. It is very important part of therapy which will help you to restore self-respect. Now you the free woman therefore be not afraid to experiment. The appearance changes internal feeling. Try to choose things which were not put on earlier.
2. Fill up free time not only affairs, but also things, pleasant for yourself which will help you to switch attention to other events. Begin to be engaged in what you really love. Live as you want it, being guided by own requirements and desires. Return to the hobby, you go with friends to the cinema and theaters. Be interesting to themselves and be interested in life.
3. Go there where you like to have a rest or where would like to visit: the sea, mountains or to the village to relatives. Take somebody for the company. It is better that it were people whom you really want to see nearby. Have properly a rest. Walk, have a good time, flirt, make what would hesitate earlier on. Dance in the dancing automatic machine, jump from a bungee or with a parachute and just enjoy life.
4. Do not lower a hand and do not allow themselves to get to a vicious circle. Drive away all negative thoughts and rage. You do not blame yourself for anything. It turned out as it turned out. Dream only of good and be sure that quite so and will be. Remember that life after the divorce did not end, and on the contrary - only begins.
5. Be not afraid to get the new relations. Believe that you are worthy happiness. If your ex-husband was a traitor, it does not mean that this quality is obligatory for each man. You should not be closed from feelings for a long time.