After the long relations it is very difficult to dismiss the person. Especially if feelings still remained. Constantly there are type thoughts - why there was a gap and, maybe, still everything can be returned.
Instruction
1. If thoughts of other person bring you suffering - it is necessary to get rid of them. It is the simplest to make it, having begun the new relations. It is not obligatory to look for applicants for long-term love and the serious novel at once. It can take a lot of time. Get an easy, noncommittal affair. New feelings and feeling of demand will help you to forget the last relations.
2. Do favorite thing. If you spend all free time on a hobby, then to think of the person who brought to you it is so much experiences, will be just once. You will notice soon that, waking up, you make plans for the begun day, plan how you all to be in time, but do not lose the occurred gap.
3. Go to travel. New impressions will force out all experiences. Except emotions, on a travel alone there is a chance to get acquainted with new interesting people. Which, perhaps, will fill all your thoughts, having saved from last, not too pleasant.
4. Ask to give at work to you the new project. It not only will help you to promote on an office ladder, but also will take all your time. You should penetrate into unfamiliar working process, to communicate with people from other departments, perhaps, to remain at work overtime. Having come home, you do not want to remember bad, there will be thoughts only of rest and of how it is better to cope with new tasks.
5. Besides all listed steps, get rid of everything that would remind you of the person. You will throw out or remove in a far corner of its photo, erase the phone number, remove from friends on social networks. Do not answer its calls and messages, and it is even better - block it as user or subscriber that he could not call you and write, reminding of itself. So you strongly facilitate the life, having thrown out forever a thought of possible reconciliation.