Advantage of life on pension is the mass of free time. It is possible to be engaged, than it is necessary for soul. However some pensioners miss work and do not use all advantages of the new way of life.
Unfortunately, over the years the human health can seriously worsen. Means, on pension it needs to pay special attention. If you do not work any more, it is a high time to devote a part of day to care of himself.
Pensioners have an opportunity to study various methods of improvement by means of the corresponding periodic or medical literature. Especially advanced of them successfully find the necessary information in the Internet. Nothing prevents to correct the way of life by those advice which doctors and folk healers give.
Besides on pension it is possible to be engaged in easy fitness, every day to do exercises, gymnastics or even to register in yoga. Pay special attention to the food, you are not lazy to cook useful dishes and you find new recipes to diversify the menu. Every day it is recommended to come for foot walks. If health allows, get small economy – a garden or a kitchen garden. At the dacha you will be able not only to derive pleasure from care for plants and works with the earth, but also to spend leisure-time with advantage in the fresh air. And fresh fruit, vegetables and greens will become a good bonus in the period of a harvest. Also you can be engaged in floriculture of the house.
Try to diversify the leisure. Attend cultural events. As your personal schedule does not depend on the working schedule, you can attend any performances and concerts what you will wish. To simplify process of pleasure art and to save, you can buy the subscription in theater, the museum or the House of music. On pension there is a lot of time to read good books, to leaf through the literary works which are fallen in love in youth and in a new way to comprehend them. Besides you can be engaged in needlework or make something. Remember that the person needs a way of self-expression during all life, and not just youth and a maturity. Therefore when labor everyday life remained behind, your hobby can become a source of self-development. Get a pet. That who had no dog or a cat earlier can realize not fully how many joy the pet will bring. If because of age it is difficult to you to look after a kitten or a puppy, to bring up them and to accustom to a toilet, you can take already adult, clever and independent animal. It pretty fast will become attached to you, and you make friends. Do not refuse social life. Let now near you there are no colleagues and the management, but there were relatives, acquaintances and friends. Surely meet them, you visit, together walk, derive pleasure from communication.